Finding Balance - Day 4

Busy lives and competing demands can distract us from what matters most, causing imbalance and tension in the relationships we have with ourselves, family, friends, and the world. In this month-long series, Jay guides you towards creating and reintegrating harmony in your life.

Reviews

Thank you. I feel peace and love this morning.

I love the quiet time in the last few minutes, thank you!

Thank you!

I am continually amazed at how quickly you can put me in a meditative state. Thank you! Namaste

I am grateful for this series. Amazing lesson every day. This is the second time I am listening to them. 🙂🙏🙏

This is so lovely, a great format of accompanied guidance, then just the musical accompaniment for contemplation, and a simple “Thank You” to end, I love it! Thank you for sharing! 😊

Love that Undress for Success analogy!
So sad how things get so serious and distracted as an adult where we lose sense of play... Esp as one unable to have children... But my dogs and donkey do encourage that forgetting of seriousness and living vicariously they their silliness and the laughter they bring. Thank you

Thank you🙏🏽🙏🏽🙏🏽

Thank you very much

Thank you Jay!! I’m starting to connect with your powerful meditation, so meaningful,sending gratitude 🙏 see you tomorrow...