Guided Meditations for Focus

4.9guided•27 min

Self-Inquiry Meditation - Level1 (No Music)

Swami Madhuram Puri

4.7guided•8 min

Morning Meditation

Keele Burgin

4.7guided•6 min

Morning Gratitude & Growth Mindset Practice

Christina Spragg, Ph.D.

5guided•17 min

January 4, 2026 Live Meditation

Hugh Byrne

4.8guided•28 min

Mindfulness Practice

Eva Bruha

4.8guided•7 min

Affirmations For Amazing Health (No Intro)

Carinne Leduc

4.7guided•5 min

Noticing 5 Minutes

Laura Coleman

4.7guided•9 min

Slowing Down Your Thoughts

Mary Lofgren

4.8guided•18 min•

The Power Of Now

Ranjith Vallathol

4.8guided•8 min

Cultivating The Observer

Tara Buhagiar

4.8guided•9 min

Breathwork For Stress Relief + Focus | 10 Mins - No Music

Kimi Recor

4.8guided•7 min

Crown Chakra Opening

Indigo

5guided•24 min

20-Min Pranayama And Mantra Meditation: I Am Here, I Am Now

Antonia de Heinrich

4.8guided•3 min

Mindful Coffee Break

Andy Lee

4.8guided•11 min

Finding Balance - Day 3

Jay Chodagam

4.9guided•5 min

Kwanzaa Day 2 - Self-Determination (Kujichagulia)

Venus Jones

4.7guided•8 min

Lunch Break Reset

Kimberly Allyse Clements (Johnson)

4.8guided•59 min•

Manifest While You Sleep (Without Introduction)

Revibify

4.9guided•4 min•

Alternate Nostril Breathing | Breathwork Break For Balance

Laia Bové

4.9guided•16 min

Free Your Voice (15 Minute Guided Meditation)

Darius Bashar

4.9guided•90 min

Vipassana Meditation: Day 3 - Morning Guided Meditation

Yogi Lab

4.9guided•10 min

Virgo New Moon Meditation

Isabella Peñaranda

4.8guided•10 min

Finding Balance - Day 11

Jay Chodagam

4.9guided•35 min•

Trauma Informed Yoga Nidra And Layers Of Being

Lynn Fraser

4.7guided•5 min

Hyper/ADHD Meditation

S.C. Sanborn

4.9guided•7 min

A Playful Heart

Tiger Singleton

4.9guided•10 min•

The Toy Factory: Bedtime Story for Kids

Cynthia Arscott

4.9guided•15 min•

Feel Relaxed: Self-Massage + Slow Stretch

Carolyn Anne Budgell

4.6guided•4 min

Morning Exercise - Set Me Up For The Day

Ronan Rooney

4.8guided•25 min

Doorway To The Akashic Records

Brian Jude Lewis

4.9guided•30 min

Meditation On The Breath: Peace And Presence

Larissa Hall Carlson

4.9guided•12 min•

Emotional Healing - Step By Step Guidance

Susitha Pappiah

5guided•90 min

Vipassana Meditation: Day 2 - Morning Guided Meditation

Yogi Lab

4.7guided•6 min

I Am A Woman 53 Affirmations

Kris Wallace

4.7guided•9 min

Morning Affirmations: Focus + Flow For A Productive Day

Ashley Chymiy

4.9guided•18 min•

Bring Your Energy Back To Your Core

Darius Bashar

4.7guided•12 min

Good Morning Rampage Affirmations - Abraham Hicks

Ruben Meulenkamp

4.8guided•7 min

Gratitude Meditation

Our Healing Space

4.8guided•10 min

Sat Nam Meditation

Scott Hutchison-McDade

4.9guided•10 min

Breath In Lockdown - Holding Space

Mark Joseph

4.8guided•14 min

Meet Your Spirit Guide | Guided Meditation

Rosalie e’Silva

5guided•15 min

Yoga Nidra For Calm And Clarity

Lucy Burns

4.8guided•21 min

Advanced Box Breathing (Extended), 8 Second Box W Meditation

Robert Sweetman

4.7guided•14 min

Morning Energy And Mindset

Saqib Rizvi

4.9guided•20 min•

I Am Ready To Be Seen (Meditation + Affirmations)

Darius Bashar

4.8guided•25 min

Reiki Meditation To Manifest A Goal

LaTanya L. Hill, JD, KA Reiki Master Teacher

4.9guided•16 min

SOMA Breathwork Daily Dose For Beginners

Casey McCune

4.9guided•14 min

ACIM Lesson 36: Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•20 min

Your Best Self

Anthony Noud

4.9guided•57 min

Vipassana Practice - Sensation To Sensation

Dan Ireland

4.8guided•21 min

Connecting With Your Guides In Spirit

Meghan Keasler

4.8guided•19 min

ADHD Super Meditation: Super Calm & Super Focused Super Fast

The Mental Level

4.8guided•9 min

Breath Awareness - Garavavati

London Buddhist Centre

4.8guided•21 min

Rising Of The Phoenix "Rebirth"

Stressfit

4.8guided•13 min•

Changing Your Relationship To Time

Jonathan Lehmann

4.8guided•12 min

Mindful Attention Training

Ramona Robinson

4.7guided•22 min

Leaving Fear & The Power of Choice

Sven Oliver Heck

4.8guided•5 min

Silent Superheroes! #1 - Calm Kids

Zachary Phillips

4.8guided•12 min

Wave Of Calm: Breathing Practice

Enchanted Journeys with Sarah Robinson

4.9guided•12 min

Power Body Scan: Cultivate Calm Quick Focus & Flow State

The Mental Level

4.7guided•11 min

Feel Love Flow

Elliott Treves

4.9guided•32 min

Chidakash "Live" Meditation

Swami Madhuram Puri

4.8guided•5 min

She's Like A Rainbow | A Morning Meditation

Nikki Dyer

4.7guided•10 min

Shift Overwhelm To Calm & Focus So You Can Get Things Done

Juna Bobby MD, EdM

4.8guided•8 min

For Kids: Strengthen Your Focus With Anchor Breath

Abigail W

4.8guided•6 min•

Creating The Perfect Breath With Coherent Breathing

Emil Nylander

4.6guided•16 min

Morning Energy & Focus Meditation

Angela Kontgen

4.8guided•10 min

61 Point Body Scan (With Background Music)

Kaela Raku

4.8guided•13 min

Chakra Cleansing Meditation

Laurie Trefaller

4.9guided•35 min•

The Oasis of Self-Acceptance

Jordyn Roe

4.8guided•40 min

Non-Sleep Deep Rest [NSDR] Yoga Nidra

Good Karma Meditations

4.8guided•21 min

Attract Courage & Confidence Universal Law Affirmations

Jamen Moss

4.7guided•25 min

Cruise Ship Sleep Meditation

Christian Thomas

4.9guided•15 min

The Deficient Warrior

David Gandelman

4.8guided•27 min

Mindfulness Of Breath (Samatha)

In Memory of Ralph De La Rosa

4.9guided•7 min

Cacao Blessing

Lena Laforet

4.8guided•5 min

Reboot Your Mind & Body - 5-Minute Daily Insight

Andrew Johnson

4.8guided•23 min

Morning Meditation For Inner Peace & Focus

Lai Tattis

4.8guided•14 min

Inner Wisdom: Contemplative Practice

Josie Brown

4.7guided•19 min

Activate Your Vagus Nerve, Relax Your TMJ-Jaw & Your Pelvis

Michelle Alva

4.8guided•14 min

Say Goodbye To Overwhelm With A Trip To The Meadow

Steven Webb

4.8guided•10 min

Yoga Nidra (Short Practice)

Terry-Lynn Hemmerling

4.8guided•29 min

Financial Prosperity Energetic Alignment Meditation

Stephanie Aurand

4.7guided•14 min

Afternoon Nidra

Patty Hlava, Ph.D.

4.7guided•14 min

Afternoon Nidra

Patty Hlava, Ph.D.

4.9guided•11 min•

Day 07 | Deep Breathing | 21-Day Challenge

Jay Chodagam

4.8guided•10 min

Feeling Your Light

Lizzie Rose Reiss

4.8guided•8 min

Kundalini Practice To Conquer Self Animosity

Salimah Kassim-Lakha

4.7guided•4 min

The Secret To Being Happy

Jacqueline Watson

4.8guided•15 min

Relaxing Focusing On Your Breath - Guided Meditation 2

Henrik Lennartsson

4.7guided•12 min

Guided Morning Meditation With Music For Focus And Energy

Shy Little Panda

4.7guided•16 min

I Deserve to Feel Good

Dawson Church

4.9guided•20 min•

Daily Zazen: Counting The Breath (20 Min)

Charles Freligh

5guided•11 min

New Moon In Capricorn | New Year Intentions

Isabella Peñaranda

5guided•60 min

Transition Into Workflow

Cheryl B. Engelhardt

4.8guided•16 min

Eckhart Tolle Inner Body Meditation From "The Power Of Now"

The Mental Level

4.8guided•9 min

Short Screen Break Mind Defrag

Jenna

4.8guided•44 min

I Am Yoga Nidra For Divine Guidance

Kerri Wade

4.7guided•10 min

Breathing Awareness

Lama Yeshe Rabgye

4.8guided•7 min•

Daily Morning Boost To Raise Your Vibration

Guri Sohal

4.9guided•18 min•

Get Grounded, Clear + Focused

Darius Bashar

4.7guided•10 min

Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility

Larissa Hall Carlson

4.9guided•13 min

Letting go - Energetic Womb Clearing (Yoni Meditation)

Juel McNeilly

4.9guided•19 min

Bad Habits To Healthy - Fall To Sleep

Jason Wilde

4.9guided•48 min

Relieve Neck & Jaw Tension With Feldenkrais Movement

DAYANA

4.9guided•16 min

A Course In Miracles Lesson 28: Contemplation (Above All Else I Want To See Things Differently)

Meditations on A Course in Miracles Lessons

4.8guided•7 min

Wake Up With Intention And Create The Day You Want

Lindsey O’Connell

4.8guided•11 min

Say These Money And Success Affirmations Daily

Denzil Oconnell

4.7guided•9 min

Menstrual Meditation

Iris Josephina

4.8guided•19 min

A Breath Session To Bring Focus & Clarity

Taylor Somerville

4.9guided•9 min

108 Affirmations For Gratitude

Trevor Lewis

4.9guided•16 min

The Balanced Warrior

David Gandelman

4.9guided•34 min

I AM Yoga Nidra: I Let Go Of What I No Longer Need

Brooke Page-Thompson

4.9guided•20 min•

Practice #10 from "Release Stress with Sound and Frequency"

Sonic Yogi

4.9guided•6 min•

Vagus Nerve Box Breathing For Anxiety Relief

Alexander Moller

4.8guided•19 min

Perfect Week, Day 2: Courage (Meditation)

Tomek Wyczesany, Ph.D.

4.7guided•9 min

My Morning Practice

Marisa La Fata

4.9guided•20 min

Calm And Connect - "Ah" Meditation

Paul Babin

4.9guided•20 min•

Vipassana Morning Retreat 1 - 4:30am

Nico Mulholland

4.8guided•9 min

Breathwork For Stress Relief + Focus | 10 Mins - No Music

Kimi Recor

4.8guided•7 min

Crown Chakra Opening

Indigo

4.8guided•40 min

Reality Shifting - The World Of Gorfine

Christian Thomas

4.9guided•34 min

Imaginal Cells

Joy Truscott

4.8guided•3 min

Mindful Coffee Break

Andy Lee

4.8guided•12 min

A New Day Morning Ritual With Breathwork

Aswathaman Achu

4.8guided•31 min•

Yoga Nidra Practice (Condensed Version)

Freebird Meditations

4.8guided•18 min

Healing Energy Of The Universe

Shadi Kennedy

4.8guided•27 min

A Guided Meditation For Inner Peace

Marcie James

4.9guided•16 min

Free Your Voice (15 Minute Guided Meditation)

Darius Bashar

4.9guided•90 min

Vipassana Meditation: Day 3 - Morning Guided Meditation

Yogi Lab

4.9guided•49 min

The Sanctuary Of Silence & Peace With Shantipriya Yvette

Yvette Sechrist McGlasson

4.8guided•9 min•

Viloma Breathwork: Relax into the Pause

Carolyn Anne Budgell

4.9guided•16 min•

Asking For Help from On High

Daphne Garrido

4.8guided•9 min

Nadi Shodhana Pranayama: Quieting Pre-Meditation Breath-Work

Larissa Hall Carlson

4.8guided•14 min

Power Breathing For Peak Performance & Endurance

DAYANA

4.8guided•21 min

Healing Your Younger Selves (Younger Yous)

Kelly Schwegel

4.8guided•27 min

Wild Yoga Nidra: Hebridean Bones

Kerry McKay

4.8guided•25 min

Pool Of Consciousness

Sal Worringham

4.9guided•22 min

Mantra Of Peace (Advanced)

Elliott Treves

4.8guided•23 min

Personal Transformation: Create The Life You Want Through Forgiveness, Focus, And Clarity Of Intention

Alessandrina Dorer

4.8guided•25 min

Pool Of Consciousness

Sal Worringham

4.9guided•22 min

Mantra Of Peace (Advanced)

Elliott Treves

4.8guided•23 min

Personal Transformation: Create The Life You Want Through Forgiveness, Focus, And Clarity Of Intention

Alessandrina Dorer

4.7guided•5 min

Hyper/ADHD Meditation

S.C. Sanborn

4.8guided•9 min

Releasing Fear Meditation With The Om Mani Padme Hum Mantra

Ipek Williamson

4.9guided•20 min

Energy Body Scan

John Marshall

4.8guided•5 min

Day 1: Posture And Breath

Kristoffer Carter (kc)

4.9guided•45 min

MIDL 35/36: Mindfulness Of Knowing: Pt 2

Stephen Procter

4.8guided•18 min

5 Rounds Of TT20 DMT Guided Breathing

Tim van der Vliet

4.6guided•30 min

Manifest Your Dream Life Whilst You Sleep

Love To Meditate

4.8guided•51 min

Retrain Your Nervous System For Well-Being, Safety, & Ground

Guy Ferdman

4.8guided•11 min

Christian IFS Meditation To Connect To Self Energy

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided•24 min

Breath Of Bliss

Natasha Thompson

4.9guided•14 min•

Body Scan Meditation — Exploring Opposites (No Music)

Julie Murphy Yogaressa

4.7guided•5 min

Gratitude Affirmations For Focus And Grounding

Rev. Skip Jennings

4.9guided•24 min

Awakening The Healer Within

Joy Truscott

4.8guided•22 min

Restorative Rest: Yoga Nidra For Therapists

Sharon Gold-Steinberg

4.9guided•10 min

Clear & Centered: A Meditation For Focus & Inner Stillness

Lindsey O’Connell

4.7guided•14 min

15-Minute Magic Morning Practice

Caitlin Cady | Heavily Meditated

4.9guided•15 min

17 | Calm The Wandering Mind 2 (Practice Only)

Rachel Grace

4.7guided•16 min

Co-Creation Meditation

Renee Rotkopf

4.9guided•41 min

Yoga Nidra - Cocoon Of Transformation

Ali Burruel

4.9guided•33 min

#4. Shift Of Truth | Ashtavakra Gita

Dhyanse Meditation

4.8guided•16 min

Healing Ancestral Karma

Emily Stroia

4.7guided•4 min

Affirmation Loop

Karly Wood

4.9guided•22 min•

5D Ascension Exercise – Solar Plexus Chakra Activation

Steve Nobel

4.7guided•4 min

Mini Meditation: Intention Setting

Brittany Masson

4.8guided•20 min

Breath Awareness In Jesus Christ

Kimberly Beecher

4.9guided•17 min

Peak Potential: Meditation For Athletes & Sports Performance

Laura McDonald

4.9guided•14 min

Psalm 25: A Lectio Divina

Nicky Temple

4.8guided•4 min

4 x 4 x 4 Breathing Exercise To Calm Your Mind

Emilio Jose Garcia

4.7guided•21 min

Rewire Your Brain For Focus, Balance And Wellness

Lexlee Overton

4.9guided•62 min•

Sleep Your Way To Peak Performance

Lai Tattis

4.8guided•7 min

Guided 3 Minute Cold Shower Practice

Allie Lee

4.7guided•10 min

Morning Boost Meditation

Chelsea Pottenger

4.8guided•6 min

Sun Visualization For Kids

Ranbir Puar

4.8guided•11 min

Finding Balance - Day 2

Jay Chodagam

4.7guided•31 min

Visualization For Your Dream

Dr Janette Freeman

4.8guided•4 min

Bija Mantras (Seed Chakra Sounds)

Jessica Crow

4.9guided•36 min

Reflections Of Love

Sharon Fitzmaurice

4.8guided•120 min

Sleep Talk Down: Sleep, Inner Peace & Shamatha

Lucid Power Mind

4.8guided•25 min

Relax Your Mind

Stressfit

4.8guided•25 min

Reveal & Boost Your Power (Awaken Inner Voice)

Pura Rasa

4.9guided•47 min

Experience Presence And Grounding By Recalling Your Energy

Alessandrina Dorer

4.9guided•19 min•

Soil of Appreciation | Living From a Compass of Gratitude

Jordyn Roe

4.8guided•18 min•

Yoga Nidra For The Morning

The Relaxationist

4.8guided•32 min•

Yoga Nidra For Healing And Better Sleep

Julia Berkeley

4.8guided•16 min

Breathwork For Focus

Kimi Recor

4.8guided•15 min

Guided Body Awareness, Love & Gratitude - Meditation 22

Henrik Lennartsson

4.8guided•43 min

Yoga Nidra - Gateways Of The Self

Breanna Morandi

4.9guided•9 min

Time Out - Journey 8

Estelle Godsman

4.8guided•15 min

Grounding To What's Important

Eric Brewington

4.8guided•15 min•

Guided Nap Practice For Deep Rest (15 Mins)

Fleur Chambers

4.8guided•13 min

Radiating Love 432Hz

Sara Hopman

4.8guided•5 min

Morning Meditation With Affirmations - 5 Min Daily Insight

Kenneth Soares

4.9guided•17 min

Seaweed Meditation

Christian Henwood

4.7guided•11 min

Morning Meditation For Every Day

Caro Yanney

4.7guided•15 min

Perfect Week, Day 1: Energy (Meditation)

Tomek Wyczesany, Ph.D.

4.8guided•60 min

Healing Your Body, Mind, Emotions, And Life

Alessandrina Dorer

4.8guided•41 min

Yoga Nidra: I Have Everything I Need

Hayley

4.7guided•8 min

Walk Your Mind Clear

Sensei Paul David

4.6guided•20 min

Nidra Power Nap For Focus & Energy

Cassandra Bird

4.9guided•17 min

Impossible Presence Meditation: Go Deeper Than Ever Before

The Mental Level

4.8guided•9 min

The Space Between: A Practice For Returning To Neutral

Stephanie Thornton

4.8guided•9 min•

Morning Activations And Affirmations - I Am Enough

Michelle Murphy

4.7guided•11 min

Create Ease In The Body

Melanie

5guided•11 min

Ānāpānasati Mindful Breathing Meditation For Beginners

Bhante Bodhicitta

4.8guided•32 min

Yoga Nidra For Releasing Judgement

Nicole Coffey

4.6guided•5 min

Overcoming Anxiety

Franko Heke

4.8guided•28 min

Yoga Nidra For Deep Rest

Rosalie e’Silva

4.9guided•11 min

Chakra Meditation

Pramod Mudalagiri Gowda

4.9guided•30 min

Yoga Nidra Non-Sleep Deep Rest For Relaxation

Amanda Lee

4.8guided•10 min

Life Purpose Meditation

Hayley Carr

4.8guided•12 min

Protect Your Energy

Nikki Heyder

4.9guided•18 min

Summer Yoga Nidra For Energy

Beth Lewis

4.9guided•14 min•

Finding Breath Control

Douglas Robson

4.8guided•50 min

Self Reiki Sound Healing Journey Guided By Fern Olivia

Steffen Ki

4.8guided•8 min

Manifest Your Deepest Desires And Dreams

Guri Sohal

4.8guided•14 min

Deep Body Scan Meditation For Maximum Calmness & Focus

The Mental Level

4.9guided•22 min

Healing River Ganges 3 Part Course: 1. As The River Flows

Jim Rajan

4.7guided•31 min

Mindful Breathing

Bodhipaksa

4.8guided•16 min

Come & Observe Our Thoughts

Bodhi Samuel

4.7guided•3 min

You Choose (Powerful Morning Intention)

Aloha Jacqueline (Soul Medicine)

4.9guided•20 min

Counting The Breaths - 20 Minutes

Mike Richards

4.7guided•3 min

You Choose (Powerful Morning Intention)

Aloha Jacqueline (Soul Medicine)

4.9guided•20 min

Counting The Breaths - 20 Minutes

Mike Richards

4.8guided•9 min•

Manifest Your Morning

Mahalia Jane

4.9guided•12 min

Daily Morning Breathwork For Vitality And Empowerment

Gabriel Christo

4.7guided•8 min

Abundance

Angela Campbell

5guided•10 min

Everyday Mindfulness Practice: #1 Follow the Breath

Bruce Wayne McLellan

4.8guided•17 min

Radiance - Energy Cleansing Meditation

Cara Larissa

4.7guided•8 min

Affirmation Meditation: Self Love & Gratitude

Israa Jm

4.8guided•20 min

Gratitude & Abundance - 20 Min Daily Insight

Jessica Amos

4.9guided•6 min•

Mindful Beginnings For Kids

Andrew Johnson

4.8guided•12 min

Prosperity With Archangel Raziel

Gina Nicole

4.9guided•5 min

Belly-Chest Exhale For Quick Energy

Stuart Sandeman

4.9guided•14 min•

5D Ascension Exercise: Point Of Pleiadian Light

Steve Nobel

4.8guided•26 min

Finding Your Inner Artist

Lou Redmond

4.7guided•2 min

Mountain Energy Breath Prayer

Debra Ford

4.9guided•39 min

Yoga Nidra - Inner Healer

Melanie Dawn

4.7guided•7 min

Third Eye Meditation For Connection, Intuition & Creativity

Dr. Seku Gathers, M.D.

4.9guided•6 min

Magdalen Manuscript: 1st Meditation Practice

Marlia Coeur

4.9guided•17 min

Your True Nature | Anchor Within And Expand Your Presence

Ruth Pirie

4.9guided•3 min

Short Pre-Exam Meditation

Jennifer Jones

4.8guided•18 min

Reiki Healing Visualization Meditation

Gina Ferrara

4.8guided•30 min

Yoga Nidra For Integration And Balance

Genevieve Camp

4.7guided•5 min•

5 Minute Morning Meditation To Start Your Day- Grand Rising

Balance Warrior

4.9guided•43 min

Yoga Nidra | Body Of Life

Christine

4.9guided•13 min•

Day 02 | Gratitude For This Past Year | 21-Day Challenge

Jay Chodagam

4.8guided•16 min

Presence Of Love

Arielle Margalit Hecht

4.9guided•15 min

A Grounding Meditation

Marcie James

4.7guided•10 min

Morning Meditation With Yeshe Rabgye

Lama Yeshe Rabgye

4.9guided•91 min

Overcome Overwhelm As You Sleep

Shazzie

4.8guided•12 min

A Practice To De Stress When "I'm Overwhelmed By The News"

Lisa Jakub

4.8guided•33 min

Gentle Morning Yoga Practice

Amelia Andaleon

4.7guided•9 min

Pregnancy Affirmations

Kelly Colvin

4.8guided•15 min

Taoist Wisdom 5 - Virtue

Dustin Billon

4.8guided•5 min

Kundalini Practice For The Neutral Mind

Salimah Kassim-Lakha

4.7guided•14 min

Weight Loss Meditation - Manifesting Your True Authentic Self

Yogatarian Home of Touch Yoga™

4.9guided•5 min•

5 Minute Gratitude Meditation To Motivate & Boost Positivity

Nikki Dyer

4.7guided•10 min

Breath Awareness Meditation

Nicole Windle

4.8guided•16 min•

Morning Confidence Boost Ritual

Aswathaman Achu

4.8guided•8 min

Calm Down! (Pranayama)

Briana @ Alwysb Healing

4.8guided•27 min

Root Chakra Rebirthing And Deep Grounding

Johanna Burkhardt

4.8guided•10 min

Guided Manifestation Meditation Before Sleep

Heather Nelson | Tap Into Your Magic

4.6guided•8 min

Guided Morning Prayer: Setting Intention

Thomas J Bushlack

4.8guided•25 min

Zen Breath Counting Meditation (25 Minutes)

ZenYo

4.8guided•30 min

Body Scan Meditation For Healing, Anxiety & Stress Reduction

Lisa A. Romano

4.8guided•24 min

Writing Meditation: Revising Our Expectations For Our Work

Heather Demetrios

4.8guided•48 min•

Soul Gardening Yoga Nidra

Jennifer Cray

4.9guided•19 min•

Manifest: Four Step Meditation For Your Dream Life

Saumya Mathur

4.7guided•20 min

Supercharge Your Productivity

Richard Scott

4.7guided•9 min

Overthinking & Worry - 5 Minute Practice With Instruction

Drew Linsalata

4.8guided•19 min

Sustaining Focus With Mindfulness Of Breathing

Cultivating Emotional Balance

4.8guided•8 min

For The Morning After A Bad Day

Naami Padi

4.9guided•32 min

#9. A Choice Between Wisdom Or Intelligence | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•33 min

I Am Yoga Nidra: Physical Healing And Regeneration

Genevieve Camp

4.8guided•37 min

Library Of Wisdom: Let Go Of Stress, Tension & Anxiety

James Cole

4.7guided•12 min

Calming Sound Meditation: Healing With Theta Waves + 528Hz

Alisha

4.7guided•5 min•

5-5-5-5 Breathwork Technique

Bianca Perticarini Harris