
05:29
05:29
She's Like A Rainbow | A Morning Meditation
by Nikki Dyer
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k
5-minute mindfulness guided meditation for deeper self-love and self-appreciation. This morning meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfillment. Finding a quiet space to sit in peace, stillness, and with yourself to meditate can easily be one of the most beneficial gifts we can give to ourselves. Regular practice can shift the way you feel, the energy in your body, and your entire human day-to-day experience.
MindfulnessSelf LoveSelf AppreciationMental ClarityGroundingFocusSuccessFulfillmentPeaceStillnessMeditationEnergyTrustBreathingSelf CareChangeGratitudeTrust In The UnknownDeep BreathingEmbracing ChangeGuided MeditationsHeart VisualizationsMorning MeditationsRainbowsRegular PracticesRoot VisualizationsVisualizations
Meet your Teacher

Nikki Dyer
California, USA
