Morning Gratitude & Growth Mindset Practice
06:35
06:35

Morning Gratitude & Growth Mindset Practice

by Christina Spragg, Ph.D.

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46.9k

A brief morning practice to ignite gratitude and build a growth mindset. Especially supportive when you are lacking motivation or confidence to pursue your dreams. Most effective when practiced often.

GratitudeGrowth MindsetMotivationConfidenceSelf CompassionSelf DoubtAffirmationsBreathing AwarenessMorningsPositive AffirmationsPractices

Meet your Teacher

Christina Spragg, Ph.D.

Sacramento

Meet your Teacher

Christina Spragg, Ph.D.

Sacramento