14:37

Morning Energy And Mindset

by Saqib Rizvi

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
33.9k

This guided meditation is designed in a manner that will equip you for a day of high performance. In this session of 15 minutes, Saqib will guide you through a set of techniques starting with counting for building focus, moving on to Body Scan for building energy, and finally ending the meditation with a beautiful Visualization, which will get you in that mindset of making your day successful. This meditation is complemented by some soothing sounds of Tibetan Singing Bowls.





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