Welcome to a short cacao blessing.
Please make sure that you have your mug of cacao medicine nearby and that you're seated comfortably either in a chair or on a cushion.
So just place your mug down for now and just find an upright position that is earthy,
Grounded,
And spacious.
Let's take a full breath in to your belly and a full breath out of your mouth.
Do that two more times.
Inhale opening through the chest,
Wide belly,
And then exhale just releasing any tension,
Any stories,
Any worries of the mind.
Unomas.
Inhale fully,
Exhale generously.
Just bring your palms together in front of your heart and take a breath in.
Now as you exhale,
Take a little bow forward just in honor of this present moment of being alive and conscious.
And then rise up and then bring your hands to your cup of cacao,
Lovingly picking up your mug of medicine and then holding your mug in such a way that each of your finger pads is in contact with your mug.
And then again just establishing a comfortable seat.
The earthiness of the pelvis and the legs,
The softness of your belly,
And then just the natural length of the elegant curves of the spine.
Shoulders gently open so that the front of the chest is open,
Back door of the heart is open.
And from the spaciousness of your heart,
Just envision a bright light shining from your heart radiating warmth,
Radiating welcome,
Generosity,
Grace.
And feel an extension of that radiant heart as it just like a river flows from the heart to the shoulders down the upper arm bones,
Through the gait of the elbows,
Down the forearms,
Through the wrists,
And down the long fingers.
Sending blessing of light from the heart all the way through the arms and through the fingertips into this cup of medicine.
Using your own innate power to bless,
To bless this beautiful cup of cacao and to honor the spiritual nature of the plant medicine of cacao,
Honoring the spirit of cacao and its medicine of creativity,
Expansion,
Luminosity,
And just a natural earthiness.
Still feeling your belly soft and your breath like the wind flowing freely in and out of your body and your own blessing flowing from your heart through your fingertips into this medicine.
Just feel a sense of gracias,
A sense of gratitude and grace for all of those who have tended to cacao,
Tended to the plants,
Tended to the spiritual medicines,
Tended to the circle.
And just feel your own place in this circle,
In this holy instant of being alive.
And just by your presence alone nourishing the great Inca prophecy that when these medicines emerge from the low-lying mountains where they grow and they emerge into the larger fields of humanity that we are experiencing a great awakening.
Gently lift your cup towards the space of your third eye,
Intuition,
Insight,
Inner knowing,
Interconnection,
And bless from this deep wisdom center your medicine.
And then lift the cup a little higher offering to the sky,
To the earth,
To the field of humanity,
To the field of awakening that we exist in.
And then lower your cup and take a sip.
And as you sit and enjoy your cacao,
Just pay attention to the ideas that cross your mind.
And if your mind gets carried away and it's regular kind of thinking or worrying,
Just take a deep breath and come back to this just sacred act of being present,
Taking in medicine,
And blessing that medicine with your presence.
Thank you for tuning in to this cacao blessing.
I wish you a most wonderful splendid day.
