Guided Meditations for Equanimity

4.6guided•11 min

You Don't Have To Do Anything

Katie ortiz

4.5guided•13 min

Working with Prejudice

Venerable Thubten Chodron

4.6guided•8 min

Big Mind Practice

Ethan

4.7guided•14 min

Imperfection

Mary Corelli

4.6guided•8 min

Focus And Breath

Jamie Krasman

4.5guided•11 min

Codependency Meditation

Jo Gregory Lapshinoff

4.5guided•15 min

Develop Love & Compassion for All Beings

Venerable Gen Losang Namgyel

4.6guided•13 min

Working With Pain

Marsha Gehl

4.6guided•8 min

Breathe In Peace, Breathe Out Love

Cheryl Wilfong

4.6guided•8 min

Big Mind Practice

Mindful Living Community

4.6guided•20 min

46 | It's OK Not To Know: Mindfulness For Facing Uncertainty (Reflect + Practice)

Rachel Grace

4.6guided•19 min

Metal Element: Connecting To Its Incisive Judgement

Sue Dunham

4.7guided•12 min

Horizon Meditation — No Intro

Caitlin Rose Kenney

4.5guided•11 min

Flowing Through Life With Grace & Equanimity

Janice Allermann

4.7guided•21 min

The Energy Of Libra - Active Imagination

Max Chegwyn

4.5guided•13 min

Peace Is This Moment Without Judgment

Sophia Broussard

4.5guided•12 min

Guided Meditation For Cultivating Relaxation

Catherine Jackson

4.5guided•52 min

Pranayama & Heart's Ease in the Face of What We Can't Control

Beth Adelson

4.5guided•24 min

Manifest Any Dream, Hobby, Business, Or Experience

Seibo Shen

4.6guided•11 min

Mindfulness Of Sound (Silent Background)

Alexandra Cingi

4.6guided•2 min

Micro Moments Of Mindfulness: Breath As An Anchor

Whitnie Wiley

4.5guided•14 min

A Meditation For Mental Clarity | Guided Mindfulness

Braydon Mackenzie

4.5guided•7 min

Recognizing Impermanence - Meditation

Paul Pettit Hai Fang

4.5guided•5 min

Sitting With Trauma In A Post-Apocalyptic World

Shari Mader

4.6guided•14 min

A Course In Meditation - Session 4 - Anapanasati Step 3

George Stephen Renfrey

4.5guided•3 min

Detachment

Dr. Luis Márquez

4.6guided•17 min

R.A.I.N. ~ A Reflective Meditation

Marsha Gehl

4.6guided•11 min

All-Ways Trust Meditation

Graham Hill

4.8guided•9 min

You Are The Universe - Cultivating Peace & Spaciousness

Daphne Garrido

4.8guided•15 min

Cultivating Resilience - 15-Minute iRest With Jaene

Jaene Leonard

4.8guided•34 min

Yoga Nidra For Peace And Equanimity

Garry AppelyogA

4.7guided•15 min

Working with Difficult Bodily Sensations

Hugh Byrne

4.8guided•28 min

Mindfulness Practice

Eva Bruha

4.7guided•19 min

The Mountain Meditation

Insight Timer Earth

4guided•60 min•

Practice: Continuous Body Scans

Boyan Milouchev

4.9guided•53 min

Breath Is Medicine 1 Hour Breath Work Session Recorded Live

Ryan Bean

4.8guided•19 min

Energetic And Karmic Healing

Alessandrina Dorer

5guided•34 min

Happy Hour: Forgiving Oneself As If A Beloved Other

Nikki

4guided•15 min

Equanimity As A Boundless Divine Abode

Malcolm Huxter

4.8guided•19 min

Mountain Meditation - Centred Grounded Presence - MBSR

Karim Rushdy

4.9guided•29 min

Mountain Meditation

Mayur Katariya

4.8guided•13 min

Focus On Resilience Through A Crisis

Brian Lowell French

4.9guided•29 min

Traditional Loving-Kindness Practice With Bhante Amitha

Blue Lotus Buddhist Temple and Meditation Center

4.8guided•14 min

Surrender, Embrace & Let Go

Dina Ghandour

4.7guided•20 min

Rise & Shine: Equanimity Liberates Us

Elliott Treves

4.8guided•4 min

Feel Good All Day – Delightful Morning Meditation

Patrick Lynen

4.8guided•8 min

Heart Sutra Mantra For Collective Healing

Siana Braganza

4.9guided•30 min

Vipassana Meditation: Day 3 - Morning Discourse

Yogi Lab

4.9guided•33 min

Wrapped In A Blanket Of Lovingkindness (Metta)

Nikki

4.9guided•13 min

Forgiveness Meditation With Journaling

Carolyn Ziel

4.9guided•35 min

Vipassana Meditation: Day 7 - Morning Discourse

Yogi Lab

4.7guided•3 min

Easy Breathwork For Stress Relief

Amanda Rose

4.8guided•28 min

Food For The Heart

Ajahn Sucitto

4.7guided•26 min

See, Hear, Feel

Shinzen Young

4.9guided•50 min

Yoga Nidra: Web Of Life

Joanna Haines

4.9guided•51 min

Anapanasati 13: Liberation Of The Mind

Sheldon Clark

4.8guided•8 min

Heart Sutra Mantra For Collective Healing

Siana Braganza

4.9guided•30 min

Vipassana Meditation: Day 3 - Morning Discourse

Yogi Lab

4.9guided•33 min

Wrapped In A Blanket Of Lovingkindness (Metta)

Nikki

4.9guided•13 min

Forgiveness Meditation With Journaling

Carolyn Ziel

4.9guided•35 min

Vipassana Meditation: Day 7 - Morning Discourse

Yogi Lab

4.7guided•3 min

Easy Breathwork For Stress Relief

Amanda Rose

4.8guided•28 min

Food For The Heart

Ajahn Sucitto

4.7guided•26 min

See, Hear, Feel

Shinzen Young

4.9guided•50 min

Yoga Nidra: Web Of Life

Joanna Haines

4.9guided•51 min

Anapanasati 13: Liberation Of The Mind

Sheldon Clark

4.9guided•13 min

Thoth Meditation

Mystic Tones

4.9guided•8 min•

Somatic Tracking For Chronic Pain: Breaking The Cycle

Luke Jones

5guided•40 min

Becoming Conscious To Our Experience With Marcy Vaughn

The3Doors

4.8guided•18 min

Affirmations For Self-Care

Kim Carmen Walsh

4.8guided•24 min

Cultivating The Four Immeasurable Thoughts

Sravasti Abbey Monastics

4.9guided•20 min

Message To Dharma Practitioners

Silas Day

4guided•10 min

10 Minute Meditation: Building Equanimity

Robert Hall

4.7guided•12 min

Recognising Human Connection

Vidyamala Burch

4.8guided•20 min

I Am Mantra

Shanee Finley

4.8guided•34 min

You Are Not Alone

Tiffany Johnson

4.7guided•13 min

Power Of Witnessing

Susitha Pappiah

4.8guided•33 min

Energy Healing & Guided Meditation For Energizing

Keith Parker

4.7guided•20 min

Being With Stillness

Ber Tan

4.9guided•26 min

Compassion For Friends, Enemies, And Strangers

Sravasti Abbey Monastics

4.9guided•12 min

Towards Bodhicitta: Our Connection To Others

Sravasti Abbey Monastics

4.7guided•31 min

Spiritual Warrior: Turning Straw Into Gold

Elliott Treves

4.8guided•19 min

Mindfulness For Caregivers Of Those With Chronic Diagnosis

Laurie Cameron

4.8guided•21 min

Antahkarana Practice

Jerry Givens

4.9guided•120 min•

Insomnia Relief: Yoga Nidra With Binaural Beats

Elena Mironov

4.8guided•7 min

Creating A Field Of Protection

Lee Holden

4.8guided•14 min

Well Being At A Special Place

Malcolm Huxter

4.9guided•30 min

Happy Hour: The Paradoxical Power Of Meditating As If Sick

Nikki

4.8guided•7 min

The Four Immeasurables

Sravasti Abbey Monastics

5guided•79 min

Day 062/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•32 min

Still The Body, Mind & Heart [Emptying To Stillness & Bliss]

T. Sayler Guided Meditations

4.9guided•27 min

Love Your Neighbor

Sravasti Abbey Monastics

4.7guided•8 min

Strength That Goes Into Every Cell Of Your Body

Elizabeth Pyjov

4.9guided•20 min

The Mountain Meditation

Katrina Berry

5guided•9 min

Unified Prayer For World Peace

Becca Marshall

4.9guided•15 min

Bhuta Shuddhi (Elemental Purification) Meditation Practice

Shawn Moore

4.7guided•35 min

Yoga Nidra To Prepare For Sleep

Sarah Eiler

5guided•150 min

Vipassana Meditation: Day 8 - Evening Guided Meditation

Yogi Lab

4.7guided•11 min

Energetic Protection And Creating Healthy Boundaries

Alessandrina Dorer

4.9guided•48 min•

Learn Equanimity & Non-Judgment With An Aura & Body Scan

Carrie Suwal

4.7guided•10 min

Calm Your Nervous System By Shifting Perspective

John Marshall

4.8guided•20 min

4 Phase Meditation: Loving Kindness Compassion Joy & Equanimity

Joy Reynolds

4.8guided•13 min

Breath As An Anchor

Anisha Mahajan

5guided•61 min

Dissolving The Concept Of Self With Metta -5 Aggregates

Dhamma Sukha Meditation Center

4.7guided•29 min

Vipassana Guided Meditation

Dan

4.9guided•18 min

Omnidirectional Forgiveness - Practice

Megan Hook

4.9guided•38 min

Sitting Meditation (MBSR)

linda kantor

4.7guided•7 min

Peace Meditation For Remaining Calm

Dali

4.7guided•7 min

Samadhi Introduction

Daniel Schmidt

4.8guided•25 min

Becoming Loving-Kindness With Elaine Jackson

How to Train a Happy Mind

4.7guided•17 min

Sleep Deeply By Releasing Expectations

Erik Ireland

4.9guided•9 min

Loving Kindness: Creating Space For Compassion And Balance

Cait Chick

4.9guided•18 min

Omnidirectional Forgiveness - Practice

Megan Hook

4.9guided•38 min

Sitting Meditation (MBSR)

linda kantor

4.7guided•7 min

Peace Meditation For Remaining Calm

Dali

4.7guided•7 min

Samadhi Introduction

Daniel Schmidt

4.8guided•25 min

Becoming Loving-Kindness With Elaine Jackson

How to Train a Happy Mind

4.7guided•17 min

Sleep Deeply By Releasing Expectations

Erik Ireland

4.9guided•9 min

Loving Kindness: Creating Space For Compassion And Balance

Cait Chick

5guided•34 min

Attend And Anchor (Focus Out Circuit)

Marcy Ahn Crawford

5guided•29 min

Yoga Nidra - NSDR - Guided Body Scan - Heart Clearing

Samara Persaud

4.9guided•12 min

Self-compassion Break: Meeting Stress With Kindness

Anja Benesch

4.7guided•32 min

Yoga Nidra Meditation For Chronic Pain

Sydney Cutler

4.9guided•21 min

A Resting Place

Marsha Gehl

4.9guided•9 min

River Thoughts Meditation

Fiona

4.8guided•28 min

Guided Moon Practice

Gammadian Freeman

4.9guided•19 min

Practice Being ApE (8)

Happy ApE

4.8guided•18 min

Settled Mind, Unsettled Body: A Practice For Working With Anxiety

Ray

4.9guided•43 min

Lean Into Yin (Extended)

Vivienne

4.8guided•15 min

Mindfulness Of Breath: 15 Minutes

Dan Roberts

4.9guided•33 min

Nurturing With Sensory Awareness

Marcy Ahn Crawford

4.9guided•11 min

Body-Heart-Mind Inquiry In Butterfly Pose

Jennifer O’Sullivan

4.7guided•21 min

3 Types of Awareness

Stephanie Swann

4.6guided•12 min

Chronic Pain: Softening The Pain's Power

Carrie Suwal

4.8guided•15 min

Body Breath & Sound Practice - 15 Minutes

Liv Downing

5guided•12 min

Finding Stillness A Journey To Inner Peace

Whitney Gee

4.7guided•34 min

Body Sensation Tour + Concentration Technique

Stephanie Nash

4.9guided•20 min

Sound As A Doorway To Presence

Jonathan Foust

4.8guided•11 min•

Mindfulness Meditation: Cultivating Clarity And Insight

Samantha Russell

4.9guided•20 min

Mindfulness Meditation Class With Posture Guidance

Rebecca Griffin

4.8guided•21 min

Vipassana Meditation: Day 3 - Evening Discourse

Yogi Lab

4.8guided•17 min

Internal Coherence: Self-Soothing Meditation

Lauren Hutchings

4.9guided•37 min

Nature Of The Self Session 1 - Self Exploration

Ekta Bathija

5guided•62 min

Life As It Is

Darcel Hawkins

5guided•41 min

Guided Meditation Seeing Compassion As A Skill To Develop

Sravasti Abbey Monastics

4.8guided•17 min

Mindfulness Of Emotions (Self-Compassion And Loving Kindness)

Ekta Hattangady

4.9guided•8 min•

Daily Somatic Tracking For Chronic Pain

Luke Jones

4.7guided•34 min

Power Nap Yoga Nidra (Live Recording)

Katherine Hypes

4.8guided•37 min

Choose Love | What To Do When You Get Triggered | From Fear & Survival Into Love

Alessandrina Dorer

4.8guided•30 min

ADHD Deeper Sleep For Daily Equanimity

Hilary Heart

4.9guided•16 min

Cultivating Loving Acceptance + Gratitude

Sasha Nelson

4.9guided•30 min

Silent Meditation

Ayura

4.9guided•30 min

Anapanasati with chanting Namu Myoho Renge Kyo

Mark White Lotus

4.9guided•25 min

Developing Peace, Cultivating Wisdom

Finnbarr Kennedy

4.9guided•32 min•

Chakra And Light Body Activation

Paul Carlos

4.9guided•25 min

Learning To Hold & Be Held

Lara Birk

4.7guided•74 min

Oneness Yoga Nidra For Sacred Sleep (Delta Music)

Meditation Haven

4.7guided•24 min

Falling Into Love

Hero's Journey

4.9guided•20 min

Wisdom Of The Aramaic Lord's Prayer

Matt Kelly

4.9guided•29 min

A Mountain Of Strength

Claire James

4.8guided•10 min

Mantra For Compassion

Nid Ra

4.6guided•12 min

Self Metta

Saravantu Stephenson

4.8guided•9 min

Day 14: Loving-Kindness | 21-Day Meditation Challenge

Andrew Neel

4.8guided•15 min

Gathas

Jonathan Felix

4.8guided•26 min

Connect With Your Body

Sydney Cutler

4.9guided•15 min•

Sauna Meditation ~ Enter The Heat

Hans van Veen

4.8guided•19 min•

The Perfect Embrace Of The Present Moment

Lucy Love

4.8guided•10 min

Body Scan - MindGym Initiative

Anisha Mahajan

4.9guided•14 min

Yoga Nidra For Integration And Harmony

Betsy Weiner

4.8guided•24 min

Surrender Practice For Cultivating Calm

Dee Hennessy

4.9guided•3 min

Sounds Awareness Meditation - Led By Jacob Aqua

Source Wellness

4.7guided•27 min

Seven Factors of Awakening Meditation

Mark Zelinsky

4.8guided•14 min

Adversity's Hidden Gifts

George Stephen Renfrey

4.7guided•16 min

Body Scan (Short)

AJ Bicât

4.9guided•8 min

Going From Doing to Being: A Guided Sitting Meditation

Heidi Woods

4.9guided•15 min

Steadiness Of Mind Short Form Guided Yoga Nidra

Catherine Zehner

5guided•45 min

Letting Go Into Nibbāna

Dhamma Sukha Meditation Center

4.7guided•42 min

Objects of Concentration to Open Awareness

Lisa Pollard

4.7guided•29 min

Yoga Nidra: Release Resistance

Bre

5guided•30 min

Anapana Meditation: 30-Minute Breath Awareness Practice

Darshak N Gala

4.7guided•9 min

Relieve Anxiety

Ashley Baer

4.8guided•22 min

Guided Chanting: Namu Myoho Renge Kyō Meditation

Mark White Lotus

4.9guided•5 min

Sounds Awareness Meditation- Led By Jacob Aqua

Source Wellness

4.8guided•18 min

Loving Kindness Meditation By David Lewry

Freedom's Path Recovery Society

5guided•18 min

Day 39 Morning Meditation - Moved By Everything

Suryacitta (The Happy Buddha)

4.9guided•49 min

Tour Of The Senses

Marcy Ahn Crawford

5guided•46 min

Mindful Yoga Two (MBSR)

linda kantor

5guided•59 min•

Yoga Nidra For Insomnia Relief (W/ Gentle Brown Noise)

Elena Mironov

4.8guided•7 min

Rhythmic Breathing (1:1) - Sunset Waves

Karen Nouri

5guided•18 min

Call & Response

Alon Ferency

4.9guided•35 min

31-Day Meditation Challenge: Day 8

Eben Oroz

4.8guided•35 min

Body-Centered Meditation with Laura Shekerjian

The3Doors

4.8guided•29 min

Let Your Light Shine

Nikki

4.7guided•20 min

The Four Applications Of Mindfulness

Dr Miles Neale

4.8guided•17 min

Mindfulness Of Driving - See Hear Feel Drive

Jeff Sinclair

4.6guided•30 min

Meditation On Stillness (For Experienced Practitioners)

Nikki

5guided•38 min

Mindful Breathing

Kevin Schoeninger

4.8guided•19 min

Building Resilience From Within

Mindfully Laura

4.9guided•25 min

Cultivating A Peaceful Heart

Franci Blanco

4.8guided•14 min

Be The Mountain

James P White

4.7guided•9 min

Being The Mountain

Janet Fouts

4.9guided•6 min

Day 8 - Feel Rest - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

5guided•13 min•

Wedding Day Grounding Meditation

Heather Schenck

4.7guided•27 min

Yoga Nidra For Peace And Tranquility

Garry AppelyogA

5guided•11 min

In Breath's Wisdom

Karen Roy

4.8guided•29 min

5 Hindrances

Megan Hook

4.8guided•16 min•

Reset Your Energy & Let Go Of Workplace Burnout

Sura Flow

4.7guided•29 min

Yoga Nidra Deep Relaxation Practice - Lotus Of The Heart

Khushi Malhotra

4.8guided•8 min

Emotion As Object Of Focus

Joseph Wilner

4.8guided•16 min

How To Tap Into Your Serenity And Unleash Your Inner Strength

Marcos Pérez

4.7guided•30 min

Guided Loving-Kindness Practice | Unique Method

Dhamma Sukha Meditation Center

5guided•26 min

Dwelling In The Awakening Factors

Singhashri

4.7guided•13 min

Mountain Meditation For First Responders

Richard Goerling

4.9guided•6 min

Meditation On The Senses

Erin Lee

5guided•29 min

Just Feel The Body: A Cloud Of Shimmering Vibrations

Jimmy Wightman | That Meditation Guy

4.9guided•24 min

Effortless Breath Awareness | Deep Mindfulness

Jimmy Wightman | That Meditation Guy

5guided•50 min

Wildflowers As Glimmers In The Caregiving Journey

Dee Hennessy

4.8guided•37 min

Yoga Nidra Exploring Centeredness

Garry AppelyogA

4.9guided•21 min•

Rest Your Body & Mind In Savasana

Hans van Veen

5guided•6 min

Day 24 - Feel Flow - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

5guided•7 min

Day 14: Focus On Rest - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

4.9guided•11 min•

Affirmations From Buddhist Teachings

Andrew Neel

4.9guided•8 min

Wholeness Within: Meditation On A Mantra From Isha Upanishad

Mohua Sengupta

4.6guided•19 min

MBSR Mountain Meditation

Dave Potter (Palouse Mindfulness)

5guided•14 min

IAT Self Exploration - Can The Mind Be Happy?

Ekta Bathija

4.8guided•8 min

Let Go Of Struggle And Find Inner Freedom

Christopher Manning

4.7guided•10 min

Loving Kindness Based On Happiness

Malcolm Huxter

4.8guided•10 min

Not Always So

Lisa Goddard

5guided•11 min

The Sky Within

Angie Hilton

4.8guided•11 min•

Somatic Tracking For Chronic Fatigue: Find Freedom + Energy

Luke Jones

4.8guided•42 min

Yoga Nidra: Become The Ocean

Sarah Aspell

5guided•29 min

Mentalizing The Modes With Metacognition

Attachment Repair

4.9guided•14 min

Exit Blame Regain Balance

Susan Guttridge

4.9guided•17 min

Ocean Meditation

Rea

4.7guided•7 min•

The Paradox of Control

Melinda V. Jacobs, Transformation Guide

4.8guided•21 min•

Cultivating Emotional Resilience And Balance

Ellen Mouton

4.8guided•15 min•

Self Inquiry: Who Are You?

Richard Maule

5guided•56 min

Yoga Nidra For Equanimity: The Dance Between Hot And Cold

Stefano Campagna

4.7guided•12 min

Towards Bodhicitta: Seeing Others As The Buddha Does

Sravasti Abbey Monastics

5guided•13 min

Tending To The Heart: A Practice Of Loving Kindness

Nia Harris

4.8guided•23 min

Dwelling In The Heart Cave - Visualization Meditation

Christian Fanli Ramsey

5guided•71 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 29, 2020/S34)

Ven.Pomnyun Sunim

5guided•24 min•

The Three Gateways: A Daily Insight And Liberation Practice

Martijn Schirp

4.7guided•38 min

(MBSR) Open Awareness

Mindfulness Northwest

4.7guided•11 min

Open Awareness | 11 Minutes

Shalini Bahl

4.7guided•12 min•

Daily Stoic Morning Meditation to Fortify Your Mind

Jon Brooks

5guided•30 min

MA 55 Mind Like A Mirror

Phra Nicholas Thanissaro

4.7guided•10 min

River Of Yes: A Practice For Flowing With What Is

Maggie Cunningham

4.7guided•9 min

Navigate Desires: Stoic Aversion Framework

Jon Brooks

4.8guided•14 min

Practice Being ApE (6)

Happy ApE

4.7guided•15 min

Seven Factors of Awakening, Shorter Version

Mark Zelinsky

4.7guided•18 min

Eliminating Gossip Meditation

Conscious Leadership Group

4.8guided•25 min

Investigation Of The Buddha's Seven Factors Of Enlightenment Or Awakening

Cary Brief

5guided•49 min•

Yoga Nidra Insomnia Relief | Only Voice

Elena Mironov

4.8guided•29 min

Guided Meditation To Connect With Self & Self-Love

Ragu | Mindora

4.8guided•30 min

IN~Nidra Base Chakra Guided Meditation

Ian Melrose

4.8guided•16 min

Finding The Light Within

Jeffrey Eisen

5guided•9 min

The Noble Eightfold Path Meditation

Cice Rivera

4.8guided•28 min

Taking & Giving Meditation

Sravasti Abbey Monastics

5guided•26 min

The Enlightenment Technique | Self Inquiry | Who Am I?

Jimmy Wightman | That Meditation Guy

4.7guided•16 min

Making Space

Kayel Carroll

4.8guided•14 min•

January 4, 2026 Live Insight Timer Meditation

Hugh Byrne

4.7guided•12 min

All Is Welcome Meditation

Arthur Lee

5guided•12 min

Focused Attention To The Breath With Awareness To Sensations

Mary Yousif

4.8guided•13 min

Mountain Meditation (MBSR Practice)

Una Keeley

5guided•30 min

40 Days Elul Practice: Mussar Mindfulness, Day 28 Of Elul

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•21 min

Be The Mountain

Cary Brief

4.8guided•45 min

Cultivating Loving Kindness For All

Ann Mathie

4.6guided•12 min

Mountain Meditation

Anshin Devin Ashwood

4.7guided•6 min

Reducing The Intensity Of Stress Anxiety & Negative Emotions

Peter Dawson

5guided•29 min

An Integrating Presence Full Moon Meditative Experience

joshua dippold

4.8guided•1 min

Balance In The 8 Worldly Winds Of Equanimity

Sanaz Busink

4.8guided•11 min

Bliss Meditation

Camilla Stadlinger

5guided•17 min

There Is Peace To Be Found Within Pain

Zachary Phillips

4.8guided•27 min

Five Gates Of Mindfulness Subtle Energy Meditation

Holly Erin Copeland

4.9guided•21 min

20 Minute Compassion Meditation

Julia Tao

5guided•15 min

Focusing On Changing Body Sensations - 15 Minute "Feel Flow"

Jeff Sinclair

5guided•16 min

Summer Meditation 4: Resourcing With The Four Elements

Megan Layton

4.8guided•10 min

Coming Home To God Within

Caroline Vogel

4.8guided•8 min•

Nourishing Gratitude, Joy, & Wellbeing - Take A Joyful Nap

Richard Miller