Working with Prejudice

Venerable Thubten Chodron guides a meditation to help us release fear and anger towards people whom we are prejudiced against.

Reviews

😊😊❣

I love the steps to tease out our limiting thoughts

Very wise words. I will be following these steps each and every time. I can make a change, in how I see others. It’s not about wanting them to change, it’s about not reacting and conflicting against them, and how that behaviour or comment is approached and dealt with.
I feel more comfortable about it already.
Thank you.

Thank you 😊. I may not totally remove my bias towards the some people in my mind at this moment. I don't hate them but i clearly know i have fixed idea that they are like this or like that. Now, i see it with a wider perspective. For this, i thank you. 😊

Gratitude, quite helpful.