52:11

Pranayama & Heart's Ease in the Face of What We Can't Control

Name: Pranayama & Heart's Ease in the Face of What We Can't Control
Uploaded: 2017-07-22T16:39:10.000Z
Duration: 52 min 11 s
Channel: Beth Adelson
Description: A set of practices for enjoying naturally arising preferences. Recorded live with some background noise and audience participation.

by Beth Adelson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

713

A set of practices for enjoying naturally arising preferences. Recorded live with some background noise and audience participation.

Meet your Teacher

Beth Adelson

Philadelphia

Meet your Teacher

Beth Adelson

Philadelphia

© 2026 Beth Adelson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.