
12:48
12:48
All Is Welcome Meditation
by Arthur Lee
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
In this meditation, we are cultivating acceptance of all that enters our field of awareness. By practicing non-resistance to what presents itself, we find balance and equanimity. It is from this place that we are equipped to conduct ourselves skilfully in whatever may be happening in our lives.
MeditationAcceptanceNon ResistanceBalanceEquanimityReactivityCompassionBody ScanSelf CompassionEmotional AcceptanceBlessingsBreathingBreathing AwarenessPostures
Meet your Teacher

Arthur Lee
Vancouver, BC, Canada
