All Is Welcome Meditation
12:48
12:48

All Is Welcome Meditation

by Arthur Lee

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

In this meditation, we are cultivating acceptance of all that enters our field of awareness. By practicing non-resistance to what presents itself, we find balance and equanimity. It is from this place that we are equipped to conduct ourselves skilfully in whatever may be happening in our lives.

MeditationAcceptanceNon ResistanceBalanceEquanimityReactivityCompassionBody ScanSelf CompassionEmotional AcceptanceBlessingsBreathingBreathing AwarenessPostures

Meet your Teacher

Arthur Lee

Vancouver, BC, Canada

Meet your Teacher

Arthur Lee

Vancouver, BC, Canada