15:00

Seven Factors of Awakening, Shorter Version

Name: Seven Factors of Awakening, Shorter Version
Uploaded: 2016-04-12T23:14:26.000Z
Duration: 15 min
Channel: Mark Zelinsky
Description: By request, a shorter version of the meditation by the same name. There is still a nice period of silence for reflection.

by Mark Zelinsky

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

By request, a shorter version of the meditation by the same name. There is still a nice period of silence for reflection.

Awakening Meditation Silence Reflection Mindfulness Energy Joy Tranquility Concentration Equanimity Seven Factors Of Awakening Breathing Breathing Awareness Investigation

Meet your Teacher

Mark Zelinsky

Ashland, Ma

Meet your Teacher

Mark Zelinsky

Ashland, Ma

© 2026 Mark Zelinsky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.