Metal Element: Connecting To Its Incisive Judgement

A journey through the influence of the Chinese Metal element in our lives, particularly mentioning the power of the sword. But when should it be used? We consider checking and balances such as equanimity, awareness and sensitivity in meditation and gratitude exercises. Finally, we do a meditation/contemplation to reveal the strength of our focus on resistance. Doing this, we find that the gentle power of acceptance can emerge naturally; the sword can stay in its scabbard.