
29:36
29:36
An Integrating Presence Full Moon Meditative Experience
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
54
My first guided full moon sitting -- recorded live on 10/18/21 -- intends to set aside distortions and point in the directions of well-being, true knowledge & realizing awakening. Focusing primarily on the body in order to experience the full moon in potentially nuanced ways, I guided participants through various observations, inquiries, connections, remembrances, energies, considerations, and perhaps even imaginations and visualizations while in states of meditation, contemplation & reflection.
Body ScanMoonEmotional AwarenessNervous SystemEarthSunEnergyEquanimityLoving KindnessWaterCommunityWell BeingKnowledgeAwakeningMeditationContemplationReflectionIntention SettingNervous System AwarenessEarth Sun MoonMood AwarenessMemory RecallCommunity ReflectionEquanimity MeditationsIntentionsLoving Kindness MeditationsMemoriesMoodsMoon ReflectionsVisualizationsWater ElementsEnergy Exploration
Meet your Teacher

joshua dippold
Hemel Hempstead, UK
