29:55

A Mountain Of Strength

Name: A Mountain Of Strength
Uploaded: 2021-06-02T09:44:23.000Z
Duration: 29 min 55 s
Channel: Claire James
Description: Harness the strength and stability of a mountain to create calm and build resilience in the face of anxiety and fear. Tenderly led and held with a supportive drone, this is a powerful meditation to help you manage stress and gain a healthy perspective on life's challenges.

by Claire James

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

186

Harness the strength and stability of a mountain to create calm and build resilience in the face of anxiety and fear. Tenderly led and held with a supportive drone, this is a powerful meditation to help you manage stress and gain a healthy perspective on life's challenges.

Strength Stability Calm Resilience Anxiety Fear Stress Perspective Grounding Embodiment Mindfulness Equanimity Nature Strength Cultivation Mindfulness Of Change Nature Connection Mountain Visualizations Visualizations

Meet your Teacher

Claire James

Melbourne VIC, Australia

Meet your Teacher

Claire James

Melbourne VIC, Australia

© 2026 Claire James. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.