30:28
30:28
Vipassana Meditation: Day 3 - Morning Discourse
by Yogi Lab
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Vipassana is the most powerful ancient technique for attaining mastery of the mind. Taught by the Buddha, Vipassana meditation is arguably the most famous & effective form of meditation. Retreats are held in cities and towns all over the world & have been instrumental in the transformation & healing of countless millions of people. During the retreat, you will be guided to practice the foundational techniques of Vipassana, and follow the core principles of the philosophy.
VipassanaMeditationMind MasteryBuddhismRetreatsTransformationHealingFoundational TechniquesPrinciplesPhilosophyEquanimityAwarenessCravingsAversionClarityCommunicationExplorationFlexibilityChaosMadnessSensory AwarenessMental ClarityMindful CommunicationMental FlexibilityEmbracing MadnessAncient TechniquesCraving And AversionHabitsHabit ReflectionsSensation AwarenessExploration Mindset
