20:03

The Four Applications Of Mindfulness

Name: The Four Applications Of Mindfulness
Uploaded: 2018-12-13T14:10:04.000Z
Duration: 20 min 3 s
Channel: Dr Miles Neale
Description: This is an advanced training practice, inviting you to apply your attention to four expanding domains of experience, the breath and body, sensations, mind, and all phenomenom. By undergoing this practice, learn to develop focus, ease and discernment into everyday life.

by Dr Miles Neale

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

8.7k

This is an advanced training practice, inviting you to apply your attention to four expanding domains of experience, the breath and body, sensations, mind, and all phenomenom. By undergoing this practice, learn to develop focus, ease and discernment into everyday life.

Meet your Teacher

Dr Miles Neale

New York, NY, USA

Meet your Teacher

Dr Miles Neale

New York, NY, USA

© 2026 Dr Miles Neale. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.