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15:10
Bhuta Shuddhi (Elemental Purification) Meditation Practice
by Shawn Moore
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
197
Bhuta Shuddhi Means purification of the elements. In this practice, we will create the space and container deepen our relationship with the five basic elements, or bhutas, that reside within us. These five elements are earth, water, fire, air and space. By working with these elements, we can bring ourselves back into a state of natural balance and equanimity.
MeditationElemental PurificationBalanceEquanimityFive ElementsChakraMantraInner AwarenessBreath AwarenessSilenceBhuta ShuddhiFive Elements MeditationChakra AwarenessBija MantraElementalMeditative PosturesMantra VibrationIntegration Silence
Meet your Teacher

Shawn Moore
Boston, MA, USA
