Bhuta Shuddhi (Elemental Purification) Meditation Practice
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15:10

Bhuta Shuddhi (Elemental Purification) Meditation Practice

by Shawn Moore

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
197

Bhuta Shuddhi Means purification of the elements. In this practice, we will create the space and container deepen our relationship with the five basic elements, or bhutas, that reside within us. These five elements are earth, water, fire, air and space. By working with these elements, we can bring ourselves back into a state of natural balance and equanimity.

MeditationElemental PurificationBalanceEquanimityFive ElementsChakraMantraInner AwarenessBreath AwarenessSilenceBhuta ShuddhiFive Elements MeditationChakra AwarenessBija MantraElementalMeditative PosturesMantra VibrationIntegration Silence

Meet your Teacher

Shawn Moore

Boston, MA, USA

Meet your Teacher

Shawn Moore

Boston, MA, USA