Horizon Meditation — No Intro
12:15
12:15

Horizon Meditation — No Intro

by Caitlin Rose Kenney

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66

Dive directly into a 12-minute guided meditation, to learn more, listen to Horizon Meditation — with Intro. Caitlin Rose's Horizon Meditation is an exploration of infinite space and the stabilizing form of your body. The horizon represents that which is boundless, hopeful & spacious. Your body, containing your personality & experience, represents that which is uniquely defined at this moment. Together, the horizon & your body form a yin-yang partnership: a balanced whole of spirit & soul.

MeditationBreathingGroundingBody AwarenessSpine AlignmentSensory AwarenessExplorationInfinite SpaceYin YangBalanceSpiritSoulBoundlessnessBreathing AwarenessGuided MeditationsHand PositionsHeart Centered MeditationsHopeRitualsSeated MeditationsSpaciousnessStabilizationVisualizations

Meet your Teacher

Caitlin Rose Kenney

Boulder, CO, USA

Meet your Teacher

Caitlin Rose Kenney

Boulder, CO, USA