Peace Meditation For Remaining Calm
07:25
07:25

Peace Meditation For Remaining Calm

by Dali

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

Looking at each letter of the word P-E-A-C-E, this meditation will teach you a technique you can use whenever you feel your emotions may be taking over. Times when you may be struggling to remain calm.

PeaceMeditationCalmEmotionsEquanimitySelf InquiryChoice AwarenessBreathing AwarenessChoicesEmotional Check InsPausePeace AcronymTechniques

Meet your Teacher

Dali

London, United Kingdom

Meet your Teacher

Dali

London, United Kingdom