
18:53
18:53
Loving Kindness Meditation By David Lewry
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
556
A soothing loving-kindness meditation with a focus on breath, centering, and sending loving-kindness to people in your life for your benefit. Redirect yourself towards sending positive, loving-kindness to everyone. A wonderful meditation when you're feeling agitated. Read by David Lewry and Produced by Darcy Robinson
Loving KindnessMeditationCompassionMindfulnessBreathingEquanimityImpermanenceRelationshipsCenteringAgitationCompassion DevelopmentMindfulness BreathingEquanimity CultivationImpermanence AwarenessUniversal CompassionDifficult RelationshipsLoving Kindness MeditationsPositivityVisualizations
Meet your Teacher

Freedom's Path Recovery Society
Calgary, Canada
