Loving Kindness Meditation By David Lewry
18:53
18:53

Loving Kindness Meditation By David Lewry

by Freedom's Path Recovery Society

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
556

A soothing loving-kindness meditation with a focus on breath, centering, and sending loving-kindness to people in your life for your benefit. Redirect yourself towards sending positive, loving-kindness to everyone. A wonderful meditation when you're feeling agitated. Read by David Lewry and Produced by Darcy Robinson

Loving KindnessMeditationCompassionMindfulnessBreathingEquanimityImpermanenceRelationshipsCenteringAgitationCompassion DevelopmentMindfulness BreathingEquanimity CultivationImpermanence AwarenessUniversal CompassionDifficult RelationshipsLoving Kindness MeditationsPositivityVisualizations

Meet your Teacher

Freedom's Path Recovery Society

Calgary, Canada

Meet your Teacher

Freedom's Path Recovery Society

Calgary, Canada