21:45

Be The Mountain

Name: Be The Mountain
Uploaded: 2018-08-09T16:51:44.000Z
Duration: 21 min 45 s
Channel: Cary Brief
Description: This meditation is inspired by John Kabat Zinn's meditations. Allow the powerful imagery of a mountainous terrain, take you to a place of stillness. This empowering meditation will give you the room for contemplation and wide open spaces in the mind, much like the open sky above the mountain.

by Cary Brief

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is inspired by John Kabat Zinn's meditations. Allow the powerful imagery of a mountainous terrain, take you to a place of stillness. This empowering meditation will give you the room for contemplation and wide open spaces in the mind, much like the open sky above the mountain.

Meet your Teacher

Cary Brief

Raleigh, NC, USA

Meet your Teacher

Cary Brief

Raleigh, NC, USA

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