Letting Go Into Nibbāna

This guided meditation gently prepares the mind mentally for the profound moment of passing as an opportunity for awakening. Drawing from the Tranquil Wisdom Insight Meditation (TWIM) practice, it leads you through the deep process of letting go—of the body, thoughts, memories, and all attachments—while cultivating a calm, clear, radiant awareness.

By recognizing the impersonal nature of all phenomena and releasing craving at each stage of experience, the meditation points toward the cessation of suffering and the possibility of Nibbāna. This is a practice of letting go with wisdom, loving-kindness, and unshakable equanimity—where the final letting go becomes the doorway to true freedom.

Reviews

Peaceful and relaxing. METTA and mind and sense door awareness meditation.

Great meditation! So unusual to think ahead to our deathbed and prepare our minds.
Thank you😄🙏🏻