Flowing Through Life With Grace & Equanimity
11:44
11:44

Flowing Through Life With Grace & Equanimity

by Janice Allermann

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
585

This is a twelve-minute guided meditation with background music helping you to flow through life with grace and equanimity. Often times, we see ourselves to be the victim of life. As if life was happening to us and we are the passive partaker. In truth, we are the creator of life. When you become like water when you don’t resist but flow through life with a sense of wonder and curiosity as well as grace and equanimity the journey called ‘life’ becomes beautiful. Background Music: Music Of Wisdom

MeditationGraceEquanimityPresent MomentPerspectiveVictim MentalityMindCuriosityWonderPresent Moment AwarenessLife TransitionsRespond With ChoiceMind MechanismsGrace And EquanimityBruce LeeBreathingBreathing AwarenessChoicesPosturesQuotes

Meet your Teacher

Janice Allermann

Berlin, Germany

Meet your Teacher

Janice Allermann

Berlin, Germany