River Thoughts Meditation

In this beautiful meditation, Fiona guides you through a visualization of thoughts as floating leaves down a river. Designed originally for mums and daughters to do together, this meditation is in fact for anyone who wishes to cultivate inner stillness and equanimity and create greater perspective and insight around thoughts.

Reviews

The bell was a bit jarring at the end, but all the rest was beautiful and invoked a deep sense of peace. Thank you