Big Mind Practice
08:26
08:26

Big Mind Practice

by Ethan

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
546

Touch a sense of spaciousness and ease in your meditation with this short 'Big Mind' practice. Guided by Ethan Pollock, a teacher of mindfulness and Buddhism from Mindful Living Retreats – an organisation that offers courses and retreats throughout the UK.

Big MindSpaciousnessEaseMeditationMindfulnessBuddhismGroundingBody ScanInterconnectednessAwarenessSensory AwarenessAwareness ExpansionBreathingBreathing AwarenessPracticesSenses

Meet your Teacher

Ethan

London, United Kingdom

Meet your Teacher

Ethan

London, United Kingdom