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08:26
Big Mind Practice
by Ethan
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
546
Touch a sense of spaciousness and ease in your meditation with this short 'Big Mind' practice. Guided by Ethan Pollock, a teacher of mindfulness and Buddhism from Mindful Living Retreats – an organisation that offers courses and retreats throughout the UK.
Big MindSpaciousnessEaseMeditationMindfulnessBuddhismGroundingBody ScanInterconnectednessAwarenessSensory AwarenessAwareness ExpansionBreathingBreathing AwarenessPracticesSenses

