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The Paradox of Control
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
947
It is a counter-intuitive move – to be in control – we must relinquish it. And how powerful it is when we recognize the people, situations and events that we are trying to control with no avail. Join me today in letting go of the efforting so that you can finally rest into the place where your control actually exists. Accompanying music created by Music of Wisdom (www.meditationmusiclibrary.com).
ControlLetting GoRelaxationBody ScanEmotional ComfortEquanimityEye Closure VariationsTension ReleaseDimensional AwarenessParadox Of ControlBreathing AwarenessExternal Situation ReleasesEye ClosuresGolden Light VisualizationsVisualizations
Meet your Teacher

Melinda V. Jacobs, Transformation Guide
Cottonwood, CO, USA
