
00:30
00:30
Wedding Day Grounding Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
87
Congratulations on getting married! Weddings are often filled with so many emotions, and it can be a little overwhelming when the day finally arrives. This meditation is designed to ground you and to invite a sense of peace and stillness. Begin your special day with the loving awareness and peace that this meditation will give you. Image by Harold Productions
WeddingGroundingEquanimityBody ScanBreathing ExerciseNervous SystemGuided ImagerySelf CompassionMeditationRelaxationCeremonial MeditationGrounding TechniqueEquanimity PracticeBreathing GuidanceAutonomic Nervous System
Meet your Teacher

Heather Schenck
Colorado, USA
