Kids: Dragon Breathing
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09:08

Kids: Dragon Breathing

by Pamela Wade

Rated
5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
89

This visualization meditation is set outside at sunrise on a cold, winter day. As you breathe in and out, you notice your special ability to create big, warm puffs of steam…like a dragon! Use this fun, diaphragmatic breathing technique any time you want to feel calm, focused and happy. Music by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

BreathingVisualizationNatureCalmFocusHappinessGratitudeWarmthDeep BreathingWinter VisualizationNature SoundsGratitude PracticeDragon BreathingSun Visualization

Meet your Teacher

Pamela Wade

Virginia, USA

Meet your Teacher

Pamela Wade

Virginia, USA