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This meditation facilitates the opening to an authentic experience of Divine Love. Openess to receive is aided by the use of breath, the power of intention and crystal bowls. Once grounded and open, contemplation, in the form of a lectio divina style reading of a passage on Divine Love from Thomas Keating is used to go deeper and hear our messages. Lectio Divina, or Divine Reading, is a traditional monastic practice for experiencing the word as a "Living Word" to connect with and deepen our relationship with the Divine. The process contains four stages - Read, Reflect, Respond, and Rest. (Please note that there is a short period of silence after each stage to facilitate integration of the experience.)