
24:38
24:38
Ordinary Mind: Session 7
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
583
In the final session of the Ordinary Mind Meditation Course, we get down to the question of Enlightenment. We explore the different ideas that exist about it, and look at different aspects of Enlightenment and awakening experiences. We practice a version of Silent Illumination, a technique through which we provide the space for an insight into the nature of Mind to take place.
BuddhismMeditationRelaxationEnlightenmentCompassionEmptinessAwakeningNon DualityEgoBreathworkCompassion And EmptinessBuddha NatureHabit ChangeEgo DissolutionHealing BreathworkAwakening ExperienceBuddhist MeditationsHabitsRecognizing Relaxing Smiling Zooming Out
Meet your Teacher

Mark ShenYun Gilenson
Tel Aviv-Yafo, Israel
