Guided Meditations for Anxiety

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Ready For REbirth

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.9guided•16 min

Awakening Creativity

davidji

4.8guided•20 min

Healing Vibrations

davidji

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.8guided•21 min

Change Is the Only Constant

davidji

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.2guided•9 min

Guided Visualization Meditation For Anxiety

Philippe Gaspard

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.9guided•17 min

Grievance Or Miracle?

davidji

4.8guided•13 min

Journey Toward Peace

davidji

4.8guided•24 min

Soul Light

davidji

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.8guided•18 min

Attention & Intention Meditation

davidji

4.8guided•33 min

Unicorn Sleepover

New Horizon

4.9guided•10 min

3D Psychic Protection

Steve Nobel

4.9guided•17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.1guided•8 min

Transforming Anxiety - Reflections & Guided Meditation

Jogen Sensei

4.8guided•9 min

Transform Anxiety: Heal With Breath

Carolyn Anne Budgell

4.9guided•15 min

Manifesting Abundance & Trust In Times Of Change

Liza Colpa

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.8guided•25 min

Epigenetic Healing

Elliott Treves

4.9guided•10 min•

Create Your Sanity Quilt

Martha Beck

4.9guided•22 min

Touching Peace

Tara Brach

4.8guided•10 min•

Calm The Creature

Martha Beck

4.8guided•44 min

Receive Messages from Spirit Guides

Pura Rasa

4.8guided•42 min

Letting Go of the Past & Creating a New Future

Michael Mackintosh

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided•31 min

Back To Sleep Journey

Susannah Kenton

4.8guided•120 min

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

Jason Stephenson

4.9guided•5 min

20 Breaths To Calm

Jamie Clements

4.9guided•11 min

Christian Prayer For Anxiety

Vanessa Michele

4.9guided•7 min•

Welcome The Wisdom

Justin Michael Williams

4.8guided•21 min

Empath Energy & Emotion Realignment + Protection

Pura Rasa

4.8guided•66 min

Protect Your Peace | A Guided Sleep Meditation For Healing

Michelle's Sanctuary

4.9guided•12 min

Manifesting JOMO

Liza Colpa

4.9guided•12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided•17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.8guided•7 min

Present Moment Meditation

Lama Yeshe Rabgye

4.9guided•7 min

Anxiety Relief For Kids

Amanda Sellers

4.9guided•22 min

Yoga Nidra (20 Minutes)

Jayaji

4.8guided•16 min

Forest Rain

Wolf Wittenberg

4.9guided•7 min•

Follow The Toggle

Martha Beck

4.8guided•20 min

Dealing With Intense Emotions

Tomek Wyczesany, Ph.D.

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.8guided•89 min

Sleep Deep Relax Deeper

Christian Thomas

4.9guided•13 min

Compassion In The Time Of Coronavirus

Jack Kornfield

4.9guided•16 min

Cutting Chords With Archangel Michael

Susy O'Hare

4.8guided•19 min

Let Go Of Fear

Glenn Harrold

4.8guided•31 min

Yoga Nidra For Deep Relaxation

Nicole Windle

4.9guided•15 min•

The Anxiety Eraser: 15 Minutes Of Relief

davidji

4.8guided•10 min

Forest Nidra For Deep Rest

Ally Boothroyd

4.8guided•31 min

Moonbow Forest #4 - Children's Meditation Story

Cory Cochiolo

4.9guided•25 min

Heidi Cherry & Vaya - The Photo Booth

Cory Cochiolo

4.8guided•13 min

Anxiety Relief Breath Technique

Selena Lael

4.8guided•10 min

Let Go & Thrive

Lindsey O’Connell

4.9guided•33 min

The Golden-Pink Angelic Light Transmission: Healing & Upgrading The Nervous System

Steve Nobel

4.8guided•15 min•

Stop Worry & Overthinking

Jud Brewer, MD PhD

4.8guided•9 min

What If It All Works Out?

Jennifer Benson

4.9guided•30 min

Moonbow Forest #18 | Children's Sleep Story

Cory Cochiolo

4.9guided•34 min

MIDL: Retrain Your Breathing Patterns: Stress & Anxiety

Stephen Procter

4.9guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.8guided•3 min

Breath Awareness - 478 Breathing For Calm

Andrew Johnson

4.8guided•18 min

Decrease Anxiety & Increase Peace (Original Version)

Andrea Wachter

4.9guided•28 min

Unmatching From Pain & Healing The Planet

David Gandelman

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.8guided•15 min

Be Still And Know

Lou Redmond

4.8guided•7 min

Affirmation Meditation To Honor Your Inner Peace

Liza Colpa

4.9guided•11 min

Look Up Child

Vanessa Michele

4.8guided•25 min

Cleansing Violet Flame

Selena Lael

4.9guided•8 min•

Embrace The Unknown

Martha Beck

4.9guided•19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.8guided•16 min

Regulating The Nervous System With The Voo Breathing Method

Rebecca Ward

4.9guided•59 min•

Deep Rest | Yoga Nidra

Selena Lael

4.9guided•23 min

Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies

Cory Cochiolo

4.8guided•44 min

The Lavender Fields Of Provence

Michelle's Sanctuary

4.8guided•10 min

Let It Be

Barbara Gibson

4.8guided•44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.9guided•16 min

Manifesting A Connection To Trust And Intuition Over Fear

Liza Colpa

4.8guided•14 min

Total Mind-Body Relaxation

davidji

4.9guided•21 min

Tucker Leo Heidi Cherry & Vaya | Humans #3 Candy Shop

Cory Cochiolo

4.7guided•9 min

Soothing Anxiety

Andrea Wachter

4.9guided•8 min

Christian Prayer For Healing

Maria Gullo

4.9guided•59 min

The Comfort Sanctuary | Guided Sleep Meditation

Michelle's Sanctuary

4.9guided•25 min

Tucker Leo Heidi Cherry & Vaya | Humans #10 Fairground

Cory Cochiolo

4.6guided•2 min

Stress & Anxiety Buster: Two-Minute Mindful Release

davidji

4.8guided•25 min

Moonbow Forest #10 - Children's Sleep Story

Cory Cochiolo

4.8guided•59 min

Guided Sleep Meditation, Release Your Worry & Sleep Deeply

Pura Rasa

4.9guided•44 min

Releasing Ancestral Lack/Scarcity Transmission.

Steve Nobel

4.8guided•5 min

Morning Prayer - Surrendering To The Divine

Susitha Pappiah

4.8guided•10 min

Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra

Rosalie e’Silva

4.8guided•7 min

Prayer Of Surrender

Adya Nova-Sriharan

4.9guided•22 min

Heidi Cherry Vaya Tucker & Leo - Valentines Creations

Cory Cochiolo

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided•29 min

Breath Of Life (Sleep Ending)

Andrew Johnson

4.8guided•33 min

4 Gateways Of Soul Liberation - Healing Meditation

Vaz Sriharan

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.9guided•16 min

Become Calm & Steady

Linda Hall

4.8guided•11 min

You Are Always Safe, You Are Always Loved

Nicole Bayliss

4.9guided•32 min

Ho'Oponopono - Original Long Version Prayer

Joanna

4.6guided•10 min

Morning Meditation

Amar Energy

4.6guided•29 min

Relax & Sleep Well

Glenn Harrold

4.8guided•17 min

Grounded Sleep Podcast: Episode 1

David Gandelman

4.8guided•27 min

Yoga Nidra For Relaxation

Ally Boothroyd

4.8guided•27 min

Mama Me Time

Aluna Moon

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.9guided•29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.9guided•48 min

40 Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.8guided•9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.8guided•7 min•

Tap Curiosity

Martha Beck

4.9guided•12 min

Heart Medicine For Anxiety

Tara Brach

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.9guided•9 min

Place Of Calm

Maryam Aishah

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.8guided•34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.9guided•69 min

60-Minute Yoga Nidra For Physical Health And Wellbeing

Kristyn Rose Foster

4.8guided•9 min

Breathwork For Deep Sleep

Jamie Clements

4.9guided•32 min

The Healing Power Of Love

Linda Hall

4.8guided•44 min

Awaken Your Inner Love

Vaz Sriharan

4.8guided•60 min

Guided Meditation For Deep, Healing, Restorative Sleep

Alessandrina Dorer

4.8guided•10 min

You Are Safe

Epiphany Mason

4.9guided•32 min

Moonbow Forest #17 | Sleep Story

Cory Cochiolo

4.8guided•95 min

Let Go Of Thoughts And Sleep

Christian Thomas

4.8guided•16 min

Love Or Fear

Matt Kelly

4.8guided•23 min

Heidi Cherry & Vaya - Smelly World

Cory Cochiolo

4.8guided•7 min

6 Qigong Healing Sounds For Emotional Balance

Kerrie Womersley

4.8guided•10 min

I See You And I Love You

Lucy Love

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.9guided•30 min

MIDL 01/12: Mindfulness of Breathing: Relaxing Your Body.

Stephen Procter

4.6guided•34 min

Peaceful Sleep Meditation

Aluna Moon

4.8guided•15 min

Slow And Savory Body Scan

Kris Leigh, LMFT

4.8guided•7 min•

Create Something Small

Martha Beck

4.8guided•15 min

Getting Grounded

Kaira Jewel Lingo

4.9guided•12 min

A Loving Kindness Wish For You

Tony Brady

4.8guided•31 min

Meditation For Anxiety, Panic Attacks, Worry & Self Doubt

Naomi - Soul Tranquility Healing

4.8guided•10 min

Ujjayi Breath To Relieve Anxiety & Stress

Suzanne Wooder

4.9guided•63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.8guided•15 min

Meeting Anxiety With Love

John Siddique

4.8guided•157 min

Superabundant Meditations - ALL

Hayley Carr

4.6guided•6 min

Let Go Of Worry And Anxiety

Ellen Hendriksen, PhD

4.7guided•12 min

Melting Stress, Fear & Anxiety

Jason McGrice

4.9guided•119 min

Deep Peace | Yoga Nidra

Selena Lael

4.7guided•19 min

Releasing Anxiety & Allowing Peace

Gordon Burnham

4.8guided•8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.8guided•10 min

Mindful Body Scan

Wendy

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.8guided•11 min•

Cultivate Peace: Bee Breath & Counting

Zawadi Nyong'o

4.9guided•30 min

Moonbow Forest #21 | Children's Sleep Story

Cory Cochiolo

4.9guided•30 min

Tucker & Leo, Heidi Cherry & Vaya | Mr Kitty (Part 7)

Cory Cochiolo

4.8guided•30 min

Grounding Yoga Nidra

Ally Boothroyd

4.8guided•11 min

Surrender

Arielle Margalit Hecht

4.7guided•2 min

My Technique To Overcome Anxiety & Overthinking

davidji

4.8guided•12 min

Allowing Your Thoughts To Flow

Lama Yeshe Rabgye

4.9guided•119 min•

Heal Anxiety Sleep Meditation

Nicky Sutton

4.8guided•16 min

Divine Comfort & Reassurance: Feel Held & Supported During Challenging Times

Aluna Moon

4.8guided•13 min

4-7-8 Breathing Meditation For Deep Relaxation (8 Rounds)

Jenna Taylor

4.8guided•30 min

Anxiety Relief

Joanna

4.7guided•16 min

Soothe An Anxious Mind

Meg James

4.9guided•39 min

Transformational Breathwork Journey

Sarah Lane

4.8guided•21 min

Morning Meditation For Health & Vitality

Darius Bashar

4.8guided•5 min•

Vagus Nerve Reset

Chibs Okereke

4.9guided•15 min

Somatic Tracking 3 For Chronic Dizziness, Pain & Anxiety

Yonit Arthur

4.8guided•22 min

Leaving Fear - The Power Of Choice (Advanced)

Sven Oliver Heck

4.7guided•36 min

Full iRest Yoga Nidra Practice

Richard Miller

4.9guided•35 min

Yoga Nidra For Chronic Pain

Amanda Lee

4.8guided•8 min

Boost Your Mood In 8 Minutes

Liza Colpa

4.8guided•30 min

Heidi Cherry & Vaya - The Bunny Empire

Cory Cochiolo

4.8guided•13 min

Washing Away The Holding Onto

Al Jeffery

4.8guided•9 min

Pranayama Breathing Meditation

Franko Heke

4.8guided•27 min

Yoga Nidra For Safety

Marina Harmon

4.7guided•30 min

Guided Sleep Session - Fragrant Garden

Kim Carmen Walsh

4.8guided•6 min

6-Minute Stress Relief

Ranjith Vallathol

4.9guided•39 min•

40-Minute Vagus Nerve Meditation With Nature Sounds

Chibs Okereke

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.8guided•16 min

Surrender Worry

Naomi Goodlet

4.8guided•28 min

Mental Reset For Sleep

Bethany Auriel-Hagan

4.8guided•5 min

Depression Lies. So Does Anxiety.

Kate Swoboda

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided•38 min

Emotional Healing Through Self-Compassion: Extended Version

Laura Garrison-Brook

4.8guided•16 min

Healing The Inner Child

Alessandrina Dorer

4.9guided•15 min

Somatic Tracking 3 For Chronic Dizziness, Pain & Anxiety

Yonit Arthur

4.8guided•22 min

Leaving Fear - The Power Of Choice (Advanced)

Sven Oliver Heck

4.7guided•36 min

Full iRest Yoga Nidra Practice

Richard Miller

4.9guided•35 min

Yoga Nidra For Chronic Pain

Amanda Lee

4.8guided•8 min

Boost Your Mood In 8 Minutes

Liza Colpa

4.8guided•30 min

Heidi Cherry & Vaya - The Bunny Empire

Cory Cochiolo

4.8guided•13 min

Washing Away The Holding Onto

Al Jeffery

4.8guided•9 min

Pranayama Breathing Meditation

Franko Heke

4.8guided•27 min

Yoga Nidra For Safety

Marina Harmon

4.7guided•30 min

Guided Sleep Session - Fragrant Garden

Kim Carmen Walsh

4.8guided•6 min

6-Minute Stress Relief

Ranjith Vallathol

4.9guided•39 min•

40-Minute Vagus Nerve Meditation With Nature Sounds

Chibs Okereke

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.8guided•16 min

Surrender Worry

Naomi Goodlet

4.8guided•28 min

Mental Reset For Sleep

Bethany Auriel-Hagan

4.8guided•5 min

Depression Lies. So Does Anxiety.

Kate Swoboda

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided•38 min

Emotional Healing Through Self-Compassion: Extended Version

Laura Garrison-Brook

4.8guided•16 min

Healing The Inner Child

Alessandrina Dorer

4.8guided•7 min

Breathe Through Anxiety

Jamie Clements

4.8guided•10 min

Nisargadatta Profound Meditation ~ Be The Detached Witness

Samaneri Jayasara

4.7guided•1 min

You Will Get Through

Barbara Gibson

4.8guided•20 min

Gratitude Meditation

Ellie Grace

4.8guided•9 min

Nervous System Reset Meditation

Kelly Smith

4.9guided•23 min

Tucker Leo & Cats | Mr Kitty (Part 12) Saying Goodbye

Cory Cochiolo

4.9guided•12 min•

Nothing To Fear, Nothing To Fix, Nothing To Figure Out

Mel Schweder

4.8guided•45 min

Calm An Overactive Mind Sleep Deep Now

Dr. Liz Slonena

4.8guided•10 min

Release What You Don't Need, Call In What You Need More

Vanessa Michele

4.8guided•10 min

Relaxing Into Awareness - Lesson 1

David Gandelman

4guided•5 min

Reduce Anxiety

Jason Wilde

4.8guided•16 min

Meditation for Kids: Your Secret Treehouse

New Horizon

4.8guided•9 min

Release The Heaviness

Susy O'Hare

4.8guided•26 min

Heidi Cherry & Vaya Christmas Eve

Cory Cochiolo

4.8guided•18 min

Heidi Cherry & Vaya Christmas Day

Cory Cochiolo

4.8guided•65 min

The Maze Of Sleep For Anxiety

Christian Thomas

4.9guided•36 min

Heidi Cherry & Vaya | Diana & The Radio

Cory Cochiolo

4.9guided•30 min

MIDL 24/36: Insight Meditation: Softening Into Stillness

Stephen Procter

4.9guided•28 min

Tucker Leo Heidi Cherry & Vaya | Humans #4 Deangelo

Cory Cochiolo

4.8guided•4 min

Instant Relief From Worry And Anxiety

Ian Tucker

4.8guided•17 min

Heidi, Cherry & Vaya - Falling To Sleep

Cory Cochiolo

4.9guided•25 min

Nidra For Steady Energy

Cathy French

4.8guided•7 min

Bubble Meditation For Kids

Isabelle Fitzgerald

4.9guided•22 min

Reiki For Fear And Anxiety

Nicole Robinson

4guided•12 min

Hello Anxiety

Helen Iles

4.9guided•60 min•

Let Go Of Worries And Drift Into A Deep Sleep

Jason Stephenson

4.8guided•14 min

Ehance Gut-Brain Connection: Gut-Healing For IBS, Anxiety, Bloating, Acne

Annabelle Hookway-Jones

4.8guided•21 min

Health And Wellness Booster

Hilary Heart

4.9guided•30 min

Healthy & Energetic

Lena Mackenzie

4.8guided•9 min

Breath Magic: Your Nervous System Re-set

Julian Walker

4.9guided•20 min

Tucker & Leo | Ranch Chips

Cory Cochiolo

4.9guided•30 min

Healing From The Past

David Gandelman

4.9guided•22 min

Awaken The Dark Moon Goddess Within

Josephine Sorciere

4.9guided•59 min•

Cozy Bookshop By The Sea | Rainy Bedtime Story

Michelle's Sanctuary

4.8guided•59 min

Surrender & Allow

Melissa Field

4.8guided•21 min

Heidi Cherry & Vaya: Christmas Pudding

Cory Cochiolo

4.8guided•17 min

Stillness In The Storm

Sarah Oben

4.8guided•29 min

Rest In The Flow Of Love

Katharine Chestnut

4.8guided•21 min

The Violet Flame - Heal and Transform

Lucy

4.8guided•18 min

Healing Primal Fear & Needs: Root Chakra Tuning Sleep Session

Ellen Mouton

4.9guided•20 min

Heidi Cherry & Vaya | Loose Tooth

Cory Cochiolo

4.8guided•11 min

Forgiveness

Dan

4.8guided•14 min

Energetic Shield Installation With Archangel Michael

Jerri Doran

4.9guided•21 min

Make Space For Something New (Meditation On Letting Go)

Darius Bashar

4.9guided•7 min

Higher Light Decree: Neutralising Anxiety & Fear.

Steve Nobel

4.8guided•19 min

Heidi Cherry & Vaya - Switcharoo

Cory Cochiolo

4.8guided•19 min

Heal Naturally

Saumya Mathur

4.8guided•24 min

Anxiety Relief 2

Oliver James Jenkin

4.8guided•20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.8guided•11 min

RAIN - A Gentle Reminder To Be Kind To Yourself

Barbara Gibson

4.9guided•21 min

Pleasure Meditation (Activate & Awaken Your Pleasure)

Darius Bashar

4.8guided•7 min

Be At Peace

Nathan Williams

4.8guided•18 min

Tucker Leo Heidi Cherry & Vaya Goat Yoga

Cory Cochiolo

4.9guided•22 min

Tucker Leo Heidi Cherry & Vaya | Humans #6 - Math Test

Cory Cochiolo

4.9guided•26 min

Exploratory Breathwork - Tapping Into The Breath

Taylor Somerville

4.9guided•39 min

40-Minute Vagus Nerve Meditation With 432 Hz Music

Chibs Okereke

4.8guided•32 min

Sleep Meditation For Kids: Magic Sleep Sparkles

New Horizon

4.8guided•5 min•

Calming Shamata Practice

Prashanti Paz

4.9guided•21 min•

Autogenic Power Nap For Stress Relief

Amanda Penalver

4.9guided•10 min

Body Awareness - Lesson 3

David Gandelman

4.8guided•9 min

Morning Meditation for Positive Energy & Manifestation

Ana Juma

4.8guided•14 min

Quick Anxiety Relief

Saqib Rizvi

4.9guided•28 min

Find Your Inner Peace Breathwork

Emil Nylander

4.9guided•64 min•

Cozy Cosmic Yoga Nidra With Dream Space Meditation

Rachel Hillary

4.8guided•12 min

Re-Balancing Breathwork

Ben Holt