Guided Meditation For Deep, Healing, Restorative Sleep

This meditation for deep, restorative sleep is designed to help you fall asleep, stay asleep, or fall back asleep if you wake up during the night and experience unrest, stress, anxiety, and difficulty going back to sleep. This is a deeply restorative practice that will not only help you manage sleep or promptly return to sleeping peacefully, it’s also a very deeply healing practice that will support your body, mind, and emotions returning to a greater state of holistic balance and harmony.

Reviews

Effective. Thanks

That was just what I needed. I’ve had a terrible couple I
Of weeks and this helped. Thank you..

Soothing and beautiful as always ✨ thank you so much for sharing 🌷

So soothing very comforting thank you Namaste 🙏🏻

Thank you for this calming passage into deep sleep. Namaste