Healthy & Energetic

*This meditation includes elements of self hypnosis* This 'before sleep' mind-body healing mediation was created for my daughter who was struggling with various chronic and acute symptoms from Lyme Disease. Painful bones and joints, major chronic fatigue, anxiety, sudden loss of muscle tone, brain fog, concentration and memory issues.
Listening to this recording as she fell asleep, she triggered her own innate self-healing capacity.
Many others have used this since, and too have found great health improvements, including boosted immune systems and increased energy.

Reviews

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After a stressful afternoon, I was looking for a relaxing cortisone lowering meditation.
Thought I’d listen to yours though it was meant for sleep.
The relief afterwards was significant, I felt my body change from a tense state to relaxed approx the half way mark- still feeling good hours later.
I will listen to it again as a sleep remedy as I’m sure it will be effective. My humble Thankyou for providing this safe space❣️🙏🏼☮️

Absolutely what I needed now, covering everything to help heal my complete being in a most relaxing, thorough guidance. Perfect music, soft guiding voice, just overall lovely experience. Many thanks to you🙏🏼💖🤗🕊✨🌷

Wow it even helps with leg cramps. Very soothing, thank you. 🙏🏻🦋😇❤️

Love the total relaxation, soft voice and music. Although this is designed to fall asleep to it works in the morning as well. This was lovely 🙏🙏