Affirmation Meditation To Honor Your Inner Peace

Our minds tend to be addicted or prone to hanging on to anxiety, because it’s sometimes easier to expect trauma, then it is to simply trust everything will be okay. In this affirmation meditation we will visualize a temple of our inner peace where we can release worries and cares to this temple, to remind ourselves that peace is within us, waiting for us to simply tap into it.

Reviews

Wonderful start to my day 🤩 thank you for the gift 🙏🏼🌺🌠

Perfect way to start my morning - thank you, I needed it.

Very calming voice, and I love the visualization of the temple. One note about the filters we select: i always filter to find tracks without music and this does have background music. This happens every so often in the app and I don't know who can address it, whether it's the teacher or the system administrators.

I woke up this morning filled with anxiety - unlike me! This was exactly what I needed! Thank you, Liza. Listening to your meditations is like listening to a friend.

Love the pace and the music on this one x thank you