Guided Meditations for Acceptance

4.7guided•1 min

Burnout Boundaries

Sanaz Busink

4.8guided•21 min

Remedy For Growth/Change Anxiety With Subliminal Messages

Octavia Brooks

4.8guided•46 min

Seat Of The Soul: Journey Through the Chakras

Yvette Sechrist McGlasson

4.8guided•11 min

Your Divine Spark

Kailey Murphy

4.8guided•13 min

Self-Love Affirmations - A Deep Reflective Journey Within

Julie

4.9guided•18 min•

Nurturing Your Inner Child

Eileen Rose Miles

4.8guided•5 min

Self-Love Affirmations

Tina Stinson

4.9guided•18 min

Meditation For Thyroid Health / Self-Expression

Vladimir Matovic

4.8guided•18 min

I Am That I Am

Monika Zands

4.8guided•4 min

On Growth And Transformation | Inspired Mornings

Susan Guttridge

4.8guided•28 min

25 Minute Yoga Nidra Resting Into Peace

Breanna - Mind Your Mindful

4.8guided•30 min

30-Minute Body Scan - Track 1 Of MBSR

Martin Summerfield

4.9guided•11 min

A Commitment To Love: Affirmations For Awakening Love

Johnergy Healing

4.8guided•4 min

Meditations For Chronic Pain And Terminal Illness: Day 5

Jay Chodagam

4.8guided•12 min

Unconditional Love - Self And Other

Susitha Pappiah

4.8guided•21 min

RAIN Meditation To Regulate A Difficult Emotion

Jason Luk

4.7guided•16 min

Keys To Being Responsive

Padma Gordon

4.6guided•22 min

Radical Self-Acceptance

Julien Lacaille

4.7guided•11 min

Connect With Your Baby

Jess Kavanagh

4.9guided•16 min

Daily Self-Love & Compassion Affirmation Meditation

Raheela

5guided•19 min•

Compassionate Affirmations For My Body (Spiritual)

Reuben Lowe

4.7guided•14 min

Mindfulness Of Thoughts As Clouds In The Sky

Dr. Lillian Nejad

4.7guided•24 min

Release Your Stress With Self-Acceptance

Venerable Thubten Chodron

4.8guided•34 min

The Body Only Speaks In The Present Tense

Doug Kremm

4.8guided•20 min

A Prayer Of Apology To Mother Earth

Padma Gordon

4.7guided•5 min

Embrace Possibility And Hope

Mary Waldon, PhD, LCSW

4.7guided•6 min

Loving Kindness For Oneself

Meena Srinivasan

4.8guided•47 min

Yoga Nidra - With Theta Binaural Track

Nico Mulholland

4.7guided•27 min

Transforming Addiction & Compulsion

Renee Sills

5guided•32 min

Prayers To Use While Flying

Rev. Dr. Cindy Paulos Msc.D

4.7guided•11 min

ACT For Worry Meditation

Diana Hill

4.7guided•17 min

Making Friends With Your Inner Critic

Tara Cousineau, PhD

4.8guided•16 min

Cultivating Equanimity With Mindfulness & Wisdom

David sudar

4.7guided•1 min

LIfe

Sanaz Busink

4.7guided•21 min

Migraine Meditation Relief

Ciel Rose

5guided•75 min

Day 326/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•21 min

A Gentle Introduction To Grief With Deep Healing Meditation

Autumn Christie

4.8guided•7 min•

Embracing Space, Reducing Tightness In The Mind And Body

Sue Dawson

4.9guided•5 min

Impenetrable Vibe - 5 Minute Guided Meditation

Shabazz Larkin

4.9guided•4 min

Settling Into September Affirmation Meditation

Hayley Ku’unani

4.9guided•22 min

Send Love to Yourself And Others Meditation

Lara Grant

4.8guided•27 min

The Way Of Meditation - Embrace And Allow All That Is

Daniel Roquéo

4.9guided•15 min•

Finding Peace By Accepting What Is

Hans van Veen

4.8guided•10 min

Self Love Meditation For Peace And Acceptance

Sierra Vandervort

4.8guided•7 min

Radiance Practice

Lauren Hemmes

4.8guided•15 min

Inner Wisdom

Catherine Wilde

4.7guided•60 min

Gentle Bedtime Talk: Allow Yourself To Let Go Of Worries

Hannah Kristina

4.8guided•19 min

Sending Loving-Kindness To Yourself & Others

Sandy Barry

4.8guided•12 min

Real Freedom

Shireen Chada

4.9guided•2 min

Serenity Prayer Recitation (2-Minute SOS)

David Longhini

4.9guided•24 min

Body Scan

Ryan Rhodes

5guided•15 min

ACIM Lesson 90B Review Lesson 80

Meditations on A Course in Miracles Lessons

4.8guided•5 min

It's OK To Be Different

Tom Evans

4.8guided•17 min

New Year's Day Meditation

David Gandelman

4.8guided•8 min

Tantra: Home Of The Heart

Kelly Ryan

5guided•27 min

Entering The Stream

Singhashri

5guided•16 min

Day 27 Morning Meditation - Wisdom Of No Escape

Suryacitta (The Happy Buddha)

4.9guided•25 min

Who Are You?

Heather Rupp

4.9guided•21 min

Sitting With Difficult Emotions And Visualizing Peace

Traci Stein

4.9guided•13 min

Changes Of The Body Through Menopause

Lane Kennedy

4.8guided•19 min

Corona Calm

Andy Hix

4.8guided•11 min

Remember Wholeness

Katy Long

5guided•15 min

ACIM Lesson 268 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•5 min

Healing Inner Child | Meditation & Poem

Lisa A. Romano

5guided•31 min

Meeting An Old Friend - Meditation

Swami Madhuram Puri

4.7guided•8 min

Just Be - Rest In This Moment

Dr Lee David

4.8guided•30 min

Yoga Nidra for Self Love + Acceptance (Non-Sleep Deep Rest)

Meghan Kemp

4.8guided•17 min

This Living, Breathing, Human Body

Ollie Frame

4.8guided•9 min

Understanding An Emotion

Isabelle Elja M.Sc.

5guided•13 min

Affirmations To Bring Harmony To Your Life

Stephanie Aurand

4.6guided•17 min

Yoga Nidra Zen: Regeneration & Balance

Evelyn Stavrinidis

4.8guided•6 min

Integrating Your Light And Shadow - Returning To Wholeness

Kayla Morgan

4.7guided•19 min

Middle Of The Night Rescue Meditation

Ruth Rosselson

4.9guided•12 min•

Chronic Pain Flare SOS

Alec Kassin

4.8guided•21 min

Freedom From Limits - Guided Meditation

Paul Babin

4.8guided•13 min

There Is Gold In The Ache

Kailey Murphy

4.9guided•3 min

Morning, Welcome In

Gina Ferrara

4.7guided•10 min

Finding Faith Amidst Times That Feel Like Failure

Tess | Being Moved

4.8guided•32 min

Step Into The Moreness That Is The Real You

Melanie Britz

4.7guided•12 min

Everything's Okay

Andy Hix

4.7guided•7 min

A Moment Of Being

Lucy Love

4.9guided•11 min•

Peace And Grounding Through Uncertain Times

Tariro Mundawarara

4.7guided•5 min

Allowing What Is

Henny Flynn

5guided•14 min

Soften & Find Peace In Times Of Transition

Mujo O

4.7guided•18 min

Let Go Of Perfectionism & Anxiety

Anaïs Skoutariotis

4.7guided•13 min

Facing The Unknown Journey

Hero's Journey

4.8guided•15 min

Self Forgiveness

Michael Dawson

4.8guided•22 min

Working With Difficult Emotions: Guided Meditation

Tess Callahan

4.7guided•14 min

Compassionate Companion Visualization

Dr Christine Braehler

4.7guided•15 min

Restore & Heal Yourself | Embracing Self Love

Katharine Chestnut

4.9guided•7 min•

Seeing Your Mother With Eyes of the Heart Guided Meditation

Elizabeth Pyjov

4.8guided•15 min

The Transformational Quality Of Stillness

Luke Sniewski

4.7guided•12 min

Quantum Healing Visualization

hass sadeghi

4.9guided•25 min•

Sam & Harold, Change

Cory Cochiolo

4.6guided•4 min

Everything Is Going To Be Okay

Nathan O'Neill

5guided•15 min

Discovering Simple Acceptance To Regulate

Li Meuser

4.7guided•13 min

Morning Sweetness & Gratitude Practice

Alisha Musicant

4.8guided•13 min

EFT For Handling Your Teen

KC Gonzalez

5guided•30 min•

Embody The Power Of Not Wanting Anything From Anything

Ruben Bach

5guided•11 min

Day 14 - Gratitude

Janita Hargoven

4.9guided•25 min

Guided Meditation For Grief

Naomi - Soul Tranquility Healing

4.8guided•36 min

Meditation For Heart Healing

Saints and Angels Healing Through Sound

4.9guided•13 min

Emotional Digestion

Pat Divilly

4.8guided•7 min

Connect With Your Intuitive And Authentic Self

Violetta Znorkowski

4.7guided•5 min

How To Get Unstuck

Laurasia Mattingly

4.8guided•9 min

Release Anxiety & Create Ease In Your Life

Sophie Bea

4.7guided•10 min

Stoic Wisdom: On Being You Fully And Completely

Silas Day

5guided•7 min•

The Healing Power Of Acceptance

Debra Ford

4.9guided•31 min

Song From The Silence Meditation

Susie Ro

4.8guided•10 min

Breathing Practice For Teens (And Everyone)

Mark Bertin

4.8guided•27 min

Befriending Our Feelings -Working Wisely With Our Emotions

Tess | Being Moved

5guided•16 min•

Animal Spirit Osprey: Soaring With Wisdom

Sagittarius Way

4.8guided•10 min•

Overthinking Meditation

Kristin Wise

5guided•14 min

Overcoming Clutter Resistance & Getting Into Your Flow

Emilio Jose Garcia

5guided•23 min

Mystical Perspectives, Healing

Rev. Dr. Cindy Paulos Msc.D

4.8guided•28 min

Finding Refuge In The Mind

How to Train a Happy Mind

4.7guided•5 min

Loving And Trusting Yourself

Katie Schuessler

4.8guided•14 min

Healing Power Of Allowance

Molly Robinson

4.9guided•17 min

Don't Relax The Body-Based Meditation For Pain Relief

Jonty Hikmet

4.8guided•23 min

Unlock Abundance From Within

Devon Kerns

4.8guided•18 min

Forgiveness

Jelena Fu

4.9guided•15 min

ACIM Lesson 284 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•7 min

6 Minute|| Accepting Change Meditation

Kelly Smith

4.8guided•24 min

The Energy Centres

Malcolm Huxter

5guided•22 min

When Your Child Won't Sleep

Lily Olsen

4.6guided•11 min

Laugh It Off

David Gandelman

4.8guided•21 min

I Am Here, I Am Being

Geneva Diamond

4.7guided•12 min

Morning Healing

Hilary Lafone

4.7guided•5 min

What To Do When You Don't Know

Betsy Johnson

4.7guided•8 min

Meditation For After A Breakup

Annabel Cheeseman

4.8guided•14 min

Release The Fear Of Being Seen – EFT Tapping Meditation

Foladé Ngozi Bell

4.8guided•13 min

You Are Complete

Aswathaman Achu

4.8guided•15 min

Peace In The Heart, Peace On The Earth

Ollie Frame

4.9guided•9 min•

October Supermoon 2025 Karmic Reset & Full Moon Magic

Nikki Dyer

4.9guided•13 min

ACIM Lesson 192 Exercise

Meditations on A Course in Miracles Lessons

4.7guided•22 min

The Feeling Of Quiet

Simple Being

4.8guided•15 min•

Sacred Sisterhood

Selena Lael

4.9guided•16 min

EFT Tapping For Deeper Connections & Allowing Others In

Zoe West

4.9guided•10 min•

Sacred Transmission For Negative Emotions

MysticAly

4.8guided•20 min•

Release Control And Find Ease

Naami Padi

4.8guided•20 min•

Release Control And Find Ease

Naami Padi

4.7guided•43 min

45-Minute Body Scan For Stress Relief

Ryan Grimes

4.7guided•15 min

A Prayer In Times Of Loss

James Anthony Walker

4.6guided•4 min

4 Minute Morning Gratitude Practice

Leslie Erhardt

5guided•21 min

Open Whole Perceptive Being

Joy Truscott

4.6guided•7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

4.8guided•17 min

Send Love & Guidance To Your Younger Self (Inner Child)

Katie

4.9guided•35 min

Advaita Vedanta Guided Meditation #25

Swami Viditatmananda Saraswatiji

5guided•29 min

Mindful Rain Showers: Embracing Change Meditation

Joanne Lee

4.7guided•1 min

Purpose Of Life

Sanaz Busink

4.7guided•8 min

Morning Meditation: Feel Calm, Safe & Loved

Danielle Street

4.7guided•18 min

Releasing Negative Imprints

Bryan Hodge

4.9guided•12 min

Return To Love-A Death Awareness Practice

Dr. Agapi Ermides

4.8guided•12 min

Grounding Ourselves In Moments Of Anxiety

Bara Calda

4.9guided•13 min

Road To Here - #12 Vulnerable Strength

Jaran de los Santos Olsen

4.8guided•6 min

Be Where Your Hands Are

Keele Burgin

4.8guided•21 min

Vipassana Meditation: Day 3 - Evening Discourse

Yogi Lab

4.7guided•10 min

Mindfulness Mountain Meditation

Catherine Jackson

4.8guided•25 min

Meditation For Healing Heartbreak With Kintsugi Method

Denzil Oconnell

4.8guided•25 min

25-Minute Awareness Of Breath With Counting

Jennifer Innes

4.9guided•22 min

All You Need - Day 312 Of 365 In 2023

Carlos de Bennic

4.9guided•20 min

Being Enough With Summer Solstice Energy

Jayna - KIND Matters

4.9guided•12 min•

Let Go Of Control And Flow

Mariana Oyaga

4.7guided•2 min

Inner Critic Attack - S.O.S.

Heidi Fischer

4.8guided•19 min

It's Time For A Change

Brother B

4.7guided•29 min

Spleen Meridian Yoga Nidra

Amanda Whiting

5guided•18 min

Endometriosis Meditation - Soothing Breath & Body Scan

Kayla - Mind Over Endo Pain

4.7guided•21 min

MSC Soften-Soothe-Allow

Dr Christine Braehler

5guided•62 min

Life As It Is

Darcel Hawkins

4.9guided•2 min•

Meditation For Overcoming All Difficult Relationships

Elizabeth Pyjov

4.8guided•8 min

Let Go And Flow

Mark Stevens

4.7guided•14 min

Allowing What Is

Katie

4.9guided•15 min

Sound Awareness Meditation for Open Curiosity

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4.8guided•48 min

The Space You Are

Simple Being

4.9guided•27 min

Advaita Vedanta Guided Meditation #33

Swami Viditatmananda Saraswatiji

4.7guided•1 min

The Next Step Is Revealed - A Practical Prayer

Bill Marchiony

4.9guided•35 min

Mindful Blessings From A - Zen BLESSisms For New Beginnings

Leslie Riopel

5guided•37 min

Emotional Inventory, Be An Active Participant In Your Life

Ruthie Hanan

4.8guided•7 min

Solar Plexus Affirmations - Strengthening

Cat Forsley

4.9guided•23 min

Metta (Loving-Kindness) For Oneself, A Friend & The World

Singhashri

5guided•83 min

Reset To Factory Settings (Live Replay #34)

Philip Wade

5guided•24 min

Transform Heavy Emotions

Kirsty Norton

4.9guided•18 min

Counting Meditation For Concentration

Lauryn Rainey

4.9guided•17 min

How To Find Peace Of Mind

Rev. Dr. Cindy Paulos Msc.D

4.7guided•10 min

10 Minute Mindfulness Practice

Azriel Ferro

4.9guided•33 min

From Wholeness To Wellness - Tone Therapy

Joy Truscott

4.8guided•19 min

Body Scan For When You Feel Ill Or Disconnected

Adrienne van der Valk

4.7guided•14 min

Inner Wisdom

Moira Hutchison

4.6guided•13 min

Start Your Day With Stoic Morning Gratitude & Anxiety Relief

Jon Brooks

4.9guided•18 min

EFT Tapping Meditation For Shaking Off The Fat Shame

Tamara Pitelen

4.8guided•35 min

Body Scan For Grounding & Centering

Cherise Vallet

4.8guided•11 min

12 Step Recovery - Step 10 Meditation

Emotional Sobriety Today

4.9guided•35 min

The Portal Pan

Seth Monk

5guided•18 min•

Radical Acceptance Of Self-Rejection ~ Ultimate Compassion

Hans van Veen

4.7guided•10 min

'I Am' Affirmations

Camilla Sacre-Dallerup

4.6guided•14 min

Accepting Yourself Fully Meditation

Max Ryan

4.6guided•13 min

Start Your Day With Stoic Morning Gratitude & Anxiety Relief

Jon Brooks

4.9guided•18 min

EFT Tapping Meditation For Shaking Off The Fat Shame

Tamara Pitelen

4.8guided•35 min

Body Scan For Grounding & Centering

Cherise Vallet

4.8guided•11 min

12 Step Recovery - Step 10 Meditation

Emotional Sobriety Today

4.9guided•35 min

The Portal Pan

Seth Monk

5guided•18 min•

Radical Acceptance Of Self-Rejection ~ Ultimate Compassion

Hans van Veen

4.7guided•10 min

'I Am' Affirmations

Camilla Sacre-Dallerup

4.6guided•14 min

Accepting Yourself Fully Meditation

Max Ryan

4.8guided•8 min

Moving Beyond Emotional Eating

Sarah Stites

4.8guided•4 min

Dear Body. I Love You.

Karen Roy

4.8guided•16 min

Personal Presence "Being" Pt3

Stressfit

4.9guided•19 min•

Body Scan for Self Compassion

Vanessa

4.8guided•10 min

#7 Enjoy Yourself

Mike Richards

4.8guided•11 min

When We Feel Sorrow

Wellness on the Farm

4.9guided•10 min•

Affirmations To Support The Birth Of Your Baby

Davina Ho

5guided•14 min

Relaxing Into Life’s Flow - Meditation 97

Henrik Lennartsson

4.9guided•10 min

When Little Things Go Wrong

Beth Ciesco

4.8guided•21 min

Release Tension, Stress & Mental Blocks

Tony Samara

4.9guided•23 min

Breathing Love Through The Body

Boyan Milouchev

4.9guided•21 min

Embracing Change Guided Meditation

Ember Hill

4.6guided•20 min

A Journey Through Grief

Estelle Godsman

4.7guided•9 min

Embracing Change

Jordanna Levin

4.8guided•24 min

Surrender Practice For Cultivating Calm

Dee Hennessy

4.7guided•3 min

Guided Meditation Using the Welcoming Prayer

Wendy Hartmann

4.7guided•5 min

Hope, Health & Happiness Affirmations

Muslim Meditation

4.9guided•7 min

Accepting And Letting Go

Shannon Moyer

4.6guided•13 min

Morning Meditation - Today This Is My Life

Colleen Laukka

4.8guided•27 min

I’m Present Now 8/10: Let Go Of Attachment

Albina Locarno

5guided•35 min

Live Scape Relaxation/Soundscape 103 (Archive Oct 25, 2022)

Victor McSurely

4.7guided•11 min

You Are So Valuable

Israa Jm

4.6guided•4 min

An Evening Reflection

Andy Lee

4.7guided•13 min

Take Back Your Life

Don McAvinchey

4.9guided•24 min

The Three Marks Of Existence: Embracing Unease

Martijn Schirp

4.7guided•27 min

Energy Basics

Fred Haas

4.9guided•19 min

Progress Not Perfection: You Are Enough

Gina Miller

4.8guided•8 min

Cosmic Sapphire Meditation With Archangel Michael

Eliyaju

4.8guided•7 min

Love & Devotion

Clare Connolly

4.7guided•20 min

Deep Sleep With Guided Binaural 8D Surround Sound

Ian Ritter Evolution

4.9guided•30 min

Advaita Vedanta Guided Meditation #48

Swami Viditatmananda Saraswatiji

4.9guided•16 min

Cultivating Loving Acceptance + Gratitude

Sasha Nelson

4.8guided•13 min

ACIM Lesson 102 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•27 min

Taking Your Seat At The Table Of Life

Elizabeth Astor

4.7guided•30 min

Turning Negatives into Positives

Richard Scott

4.7guided•10 min

Grace Of Abundance

Haven E. Carter

5guided•19 min

Day 34 Morning Meditation - Melting Ice

Suryacitta (The Happy Buddha)

4.8guided•7 min•

Self Compassion

Sandhya Coyle

4.9guided•7 min

Candy - Awareness Of Impulses

Sarah Elisabeth Braeckevelt

4.8guided•5 min

Guided Affirmation Practice

Jermaine Stennett

4.9guided•21 min

Connecting Couples Practice: Loves, Fears And Desires

Katrin Blumenauer

4.7guided•2 min

I Am A Cloud

Soul Mates

5guided•6 min

Meditation For Stress, Anxiety And Overwhelm With R-A-I-N

Katalin Csapenszki

4.7guided•21 min

Quiet Mind, Open Heart

Kelly Lindsey

5guided•10 min•

Learn Mindfulness Day 8: Release Tension In Your Body

Andy Hobson

4.7guided•5 min

Release Your Physical Pain - 5-Minute Daily Insight

Giovanni Dienstmann

4.9guided•17 min•

The Emerald River Of Healing

Carrie Suwal

5guided•25 min

Guided Meditation: Creating A Space To Allow

Ava Irani

4.8guided•14 min

Meditation Segment: Liquid Love

Nikolay Ignatyev

4.9guided•11 min•

Sawubona:“I See You”

Dr. Shelly P. Harrell

4.8guided•15 min

Your Personal Journey Of Change

Jeffrey Eisen

4.8guided•21 min

Compassion Break Going Into Open Meditation

Vajradevi

4.8guided•15 min•

Living With Ease

Mary Rose Freeth

4.8guided•11 min

Breathe In Love: A Meditation For Self-Care And Calm

Lindsey O’Connell

4.7guided•6 min

Grounding Healing Meditation

Yogi Bryan

4.9guided•26 min

Advaita Vedanta Guided Meditation #35

Swami Viditatmananda Saraswatiji

4.9guided•7 min•

Affirmation Practice Inspired By The Buddha's Teachings

Tranquil Nurturing Space

4.8guided•16 min

Divine Timing: Trusting The Flow Of Life

Shona Great

4.8guided•15 min•

Releasing The Fear Of Not Having Enough

Jonathan Lehmann

5guided•4 min

Tecnica Do Perdão

Autoconhecer por Camila Capel

4.7guided•6 min

Listening As A Humility Practice

Amy Pattee Colvin

4.8guided•13 min

Discover Pain Relief Via Relaxation, Breathing, Affirmations

Samantha Russell

4.8guided•5 min

Julian Of Norwich 4 A's Body Prayer

Laura J. Collins

4.8guided•31 min

Cultivating Loving Kindness For The Self & The Body

Ann Mathie

4.5guided•12 min

Day 15: Allow Yourself To Be

Melissa Wood-Tepperberg

4.9guided•4 min

Three-Minute Breathing Space For Stress Relief | Beginners

Javonna MaeRhys

4.7guided•11 min

Tadasana For The Mind

Vivienne

4.9guided•19 min

Rooted Rest: Yoga Nidra

jennie claire

4.7guided•7 min•

Letting Go Of Control: Healing Anxious Attachment

Orit Krug

4.8guided•13 min•

Daily Stoic Premeditation of Adversity Meditation

Jon Brooks

5guided•19 min•

Release The Fear Of Being Seen And Shine Your Light

Charlotte Gutu

4.8guided•19 min

Self-Compassion

Seven Winds

5guided•29 min

Breathwork For The Full Moon (Live Session)

Michael Kass

4.8guided•31 min

In And Through The Body (Trevor Hall Inspired)

Lou Redmond

4.7guided•2 min

Setting An Intention For Difficult Conversations

Stephany Zoo

4.9guided•15 min

ACIM Lesson 290 Contemplation

Meditations on A Course in Miracles Lessons