10:08

Grace Of Abundance

by Haven E. Carter

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

The poet Rumi wrote: “Giving thanks for abundance is sweeter than the abundance itself...” This guided meditation invites to listener to settle in notice the flow and overflow of plenty. Binural beats and music complement the meditation which remind the listener that grace of abundance isn't earned, it's here for each us now. We just have to believe we have it and deserve it. We allow it into our lives and it flows nonstop. Gratitude and acceptance for the abundance and dancing with the abun-dance! It's a dance and a flow, always flowing. Dance your dance of abundance!

AbundanceGratitudeAcceptanceFlowBinaural BeatsRumiBeliefsHeart CenterTrustAbundance MindsetDivine ConnectionDancingDeservingDivinityGuided MeditationsNature VisualizationsVisualizations

Transcript

The poet Rumi wrote,

Giving thanks for abundance is sweeter than the abundance itself.

The grace of abundance.

Sense the fullness of your body as you breathe in and breathe out.

You are enough.

You are abundant.

You are abundance.

And you are full of grace.

When you place your attention on the field of abundance,

You receive more abundance.

The opposite is also true.

If you focus on scarcity and lack,

Then you will always be wanting for more.

Remember,

There is plenty.

Even if on one level it doesn't appear to be so,

There is always plenty.

There is always enough of everything for everyone.

Plenty of air to breathe,

Plenty of water to drink,

Plenty of everything you will ever want and need to live in grace,

Ease,

And sweetness.

Abundance is overflowing.

Abundance is affluence,

Wealth,

And prosperity.

It is easy.

It is ease,

Rich,

Lush,

And luxurious.

Abundance is exuberant,

Exciting,

And energetic.

Abundance is lavish,

Verdant,

And ample.

Abundance is all these things and more.

Abundance never stops flowing.

Be in the grace of abundance.

Be in gratitude for your abundance.

Sense the grace of abundance as a dance.

What does your dance of abundance feel like?

Is it a dance through a beautiful green forest with a brimming river rippling over boulders and fallen logs?

Can you see the rich,

Lush beauty and unity of nature in your abundance?

Dance your dance of abundance in the plentiness of everything all around you.

Feel your connection to the earth,

Water,

Air,

And sky.

Can you smell the freshness?

Feel the God and Goddess within it all and within you as you breathe in and breathe out.

Sense the abundance swirling and whirling in your heart center.

You are not separate,

But you are one with it all.

Experience the divine abundance in you.

Breathe in gratitude for the grace,

Ease,

And sweetness of life.

Breathe in gratitude for the abundance all around you that is ready to be revealed in your life.

Let it flow to you.

Let it flow through you.

It is never-ending.

It is always overflowing.

Like the breath.

Remember the poet Rumi wrote,

Giving thanks for abundance is sweeter than the abundance itself.

He also wrote,

You are not a drop in the ocean.

You are the entire ocean in a drop.

Breathe in your ocean.

Breathe in gratitude for the abundance.

Breathe in gratitude for the abundance.

Breathe in gratitude for the abundance.

Breathe in gratitude for the abundance.

Breathe in gratitude for the abundance.

As you begin to come back to the space that you are in,

Continue to sense abundance all around.

Place your hand on your heart and let the energy of abundance overflow.

As you prepare for your day,

Be aware of the moments that offer an opportunity to once again tune into the sweet grace of abundance.

Know that you can trust yourself and your own wisdom in each moment.

When you are ready,

Open your eyes.

Open your eyes.

Meet your Teacher

Haven E. CarterDurham, NC, USA

4.7 (328)

Recent Reviews

Helen

March 28, 2021

Grateful for the Divine Abun-dance and the Rumi quote:, thanks for abundance, sweeter than the abundance itself - 🙏🏻

Michael

March 17, 2021

This was a relaxing and pleasant experience. Thank you for creating this ❤

Aileen

March 4, 2021

Beautifully overflowing with abundance meditation! Thank you!

Kentara

July 16, 2020

AbunDANCE. I loved this. Thank you for allowing me to dance and praise God in advance.

Alecia

November 30, 2019

Great energy, very peaceful and empowering. Thank you!

Dustin

September 30, 2019

Soothing voice with a positive message! I also enjoyed the background music and tones. A great meditation to start the day on the right foot!

Alessia

July 4, 2019

Lovely abundant and relaxing ❤️ 🙏🏻 Thanks a lot! ✨

Ashley

June 19, 2019

🙏🏻 Beauti-FULL💗Namaste

Claudia

June 1, 2019

Wonderful meditation 🧘‍♀️ thank you so much ❤️🙏❤️💫✨

Lavender

May 16, 2019

Thank you so much!! Here, on my couch in Munich, I just enjoyed the " dance"! It was wonderful

Alfredo

May 15, 2019

I just finished meditating today and it was absolutely amazing meditation, I wanna thank you so much for this amazing experience. Cheers from Toronto Canada Alfredo. 🕉 🧘🏼‍♂️ 🙏

Stefania

May 15, 2019

Wonderful!!Thanks for make me feel so good!

Pamela

May 10, 2019

Ahhhh... this is a lovely meditation! Thank you Haven!

Carlin

May 10, 2019

Thank you Haver! I have been looking for a simple, clean and forward med on gratitude and abundance. Very nice & love Rumi!

Sandie

April 30, 2019

I enjoyed this meditation and found it to be peaceful.

Janice

April 10, 2019

Well done! Beautiful music/sounds and a lovely voice reminding us of that we are enough and there is always enough. Thank you!

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© 2026 Haven E. Carter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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