Hello,
And welcome to Janergy Healing.
Love is not something we must seek.
It is something we awaken within.
When we strip away fear,
Doubt,
And conditioning,
Love is what remains.
It is the essence of who we are.
In this affirmation track,
We will gently guide love through the body,
Allowing it to flow freely,
Release old barriers,
And expand beyond the self.
These affirmations build upon one another,
Helping you ground in love,
Embody it fully,
And radiate it outward.
As you listen,
Breathe deeply,
And allow the words to settle within you,
And receive the infinite presence of love.
Let's begin.
Take a deep breath in,
And as you exhale,
Soften into the energy of love.
Repeat these affirmations silently or out loud,
Allowing their truth to resonate within you.
Grounding in love.
Love is my foundation.
I am safe.
I am supported.
I do not have to search for love.
It is already within me.
I do not have to search for love.
It is already within me.
With every breath,
I open to the infinite presence of love.
With every breath,
I open to the infinite presence of love.
Flowing with love.
I allow love to move through me freely.
I allow love to move through me freely.
Love is infinite,
Abundant,
And always available to me.
Love is infinite,
Abundant,
And always available to me.
I surrender to the current of love,
Knowing it carries me where I need to go.
I surrender to the current of love,
Knowing it carries me where I need to go.
Releasing barriers to love.
I release the belief that I am separate from love.
I release the belief that I am separate from love.
Love flows through every part of me effortlessly and freely.
Love flows through every part of me effortlessly and freely.
I soften into love.
I allow it to fill me completely.
I soften into love.
I allow it to fill me completely.
Embodying love.
I am love.
I radiate love.
I am love.
I radiate love.
Love is not outside of me.
It is who I am.
Love is not outside of me.
It is who I am.
With each breath,
I expand into the infinite presence of love.
With each breath,
I expand into the infinite presence of love.
Expanding love beyond the self.
As I awaken to love,
I share it effortlessly with the world.
As I awaken to love,
I share it effortlessly with the world.
As I awaken to love,
I share it effortlessly with the world.
The love within me ripples out,
Touching all beings.
The love within me ripples out,
Touching all beings.
Love is a force of healing,
Justice,
And transformation.
Anchoring love in the body.
I am love,
Now and always.
I am love,
Now and always.
Love moves through the body.
Love moves through me,
Guiding my life with ease and grace.
Love moves through me,
Guiding my life with ease and grace.
I am committed to love in my heart,
In my actions,
In all that I am.
I am committed to love in my heart,
In my actions,
In all that I am.
Take a moment to feel the presence of love within you.
Notice how it feels in your body,
How it moves through you,
How it expands beyond you.
Love does not leave.
It is always here,
Always present.
You carry it with you wherever you go.
And as we close this practice,
Return to your breath,
Feeling love deeply anchored in your heart,
Mind,
And energy.
You are love,
Now and always.
And whenever you need to reconnect,
Simply return to these words,
To this breath,
To this moment.
The more you align with love,
The more it flows effortlessly through every part of your life.
Thank you for sharing this space.
May love guide you forward.
Namaste.
