Radical Self-Acceptance

In this meditation, Dr. Julien Lacaille gently guides you into cultivating a non-striving attitude to practice relating to yourself in a more accepting way.

Reviews

Very nice and very much enjoyed. Thank you 🙏

Excellent, I enjoyed sitting back a little separate from the breath and letting the breath run its course. A great meditation thanks 🙏

Gentle and compassionate, a wonderful way to start my day.
Thank you 🙏

I always appreciate your meditations. You have so many good things to say that help gu8de me just when I need it! Thank you so much for being here!

Good for all practice levels, especially good for beginners. Ending bell was moderate in tone, low in volume.