Julian Of Norwich 4 A's Body Prayer

A simple body prayer with four words and four gestures based on the writings of Julian of Norwich, a 14th century English mystic, whose deep peace came in the midst of the Black Plague. Use this simple prayer to pause at any time in the day to find grounding and grace in the present moment.

Reviews

What a gentle, beautiful and deeply meaningful experiential prayer! Thank you 🙏🏻 ♥️

Wow! This is simple but profound. I will be adding to my morning altar rituals. Thank you so much for sharing this.

I’m from Norwich and often cycle past Lady Julian’s shrine. It’s lovely to learn this practice and to feel more connected.

Loved the use of gestures and will come back to this one again. Thank you!