01:08

Burnout Boundaries

Name: Burnout Boundaries
Uploaded: 2020-12-18T20:07:50.000Z
Duration: 1 min 8 s
Channel: Sanaz Busink
Description: Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

by Sanaz Busink

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.3k

Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Burnout Boundaries Self Care Mental Health Energy Rejuvenation Affirmations Meditation Relaxation Calm Clarity Boundary Setting Mental Rejuvenation Energy Replenishment Moods

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

© 2026 Sanaz Busink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.