Alhamdulillah,
I am happy,
Healthy and relaxed.
Alhamdulillah,
Every cell of my body is healthy.
Ya Allah,
I release and let go all fear,
Stress and tension from every cell of my body.
Ya Salam,
I am deeply relaxed and centered.
Ya Rahman,
I am safe.
My friends and family are safe.
Ya Salam,
I release all disease and illness from within me.
Ya Jabbar,
I release all disease and illness from my vicinity.
Ya Salam,
I allow myself to heal easily,
Safely,
Quickly and naturally.
I have strong immunity.
Ya Jabbar,
My immune system keeps me strong and healthy.
Alhamdulillah,
I breathe easily and deeply.
Alhamdulillah,
I breathe in good health and breathe out illness.
Insha'Allah,
Every day,
In every way,
I am getting better and better.
Insha'Allah,
Every day,
In every way,
The world is getting safer.
Alhamdulillah,
I am happy and grateful for my good health.
Ya Jabbar,
I accept and honor the given situation and station.
Alhamdulillah,
I have all the resources within me to be free from disease and be healthy.
Ya Salam,
I am grateful to be blessed with good health and long life.
Alhamdulillah,
I am thankful for my good health and long life.