Quiet Mind, Open Heart

This is a lovely, kind, and quieting 20 minute meditation practice with different aspects and incorporations of gentle and spacious guidance. This is a track created to allow yourself to simply be in your body, as it is, right now.

Reviews

Grounding and deep in it’s simplicity, I lingered another half hour. Much appreciate the quiet pauses and thank you for this practice.

Excellent💯

Beautiful, spacious and perfect. A thousand thanks.

Just a lovely meditation and a reminder to let go of anxiety. Thank you!

A beautiful practice that feels accepting and open to what is. Thank you 💛

I loved Kelly’s gentle voice, and also having some space of silence. ❤️

I loved that this was such a quiet meditation with only the occasional guidance.

Really soothing, helped me get out of stress so warmly and gently. Thank you

Thank you for that really wonderful Meditation... Namaste ☯️🙏🕉️

Beautiful. Thank you.

Really lovely practice

Nice voice+good meditation

Really loved this, simple, peaceful, beautiful 🙏🏼🕊💕

What a beautiful, opening practice that helps one to just BE, in the moment and open. 🙏

Very nice pacing, tone and content. Just a very well done simple meditation. Lots of quiet time to connect with your process. Thank you!

Very peaceful and calming. Thank you.

Wonderful...thank you 😊

Clear, concise and sweet. Loved the spaces❣️❣️❣️

That was a wonderful meditation I felt deep peace afterwards

💖pure, lovely💖