16:07

This 15-minute meditation uses the visualisation of a beautiful garden to symbolise personal growth and potential, encouraging a sense of patience and trust in life’s unfolding moments. Through grounding with the senses, a relaxing body scan, and a silent period for deeper reflection, I hope you will connect with the nurturing energy of the universe. Perfect for those seeking to enhance their mindfulness practice with themes of growth and trust.
Divine ConnectionAcceptanceWisdomConsciousnessGuided ImagerySpiritualitySpiritualHealth & HappinessVisualization
49.0 (49)
Recent Reviews
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else