
18:59
18:59
I Am That I Am
by Monika Zands
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
In today’s meditation with Monika, she invites you to explore what "I am" means to you. What do you define yourself as? What do you allow yourself to be? This is your opportunity to dive inside your truth, find the gentleness and peace within and ask yourself "What do you need"? Discover your innermost desires and needs. Welcome, you are coming home to you.
Self InquiryBody ScanInner VoiceSelf CompassionSelf ReflectionMindfulnessSelf AcceptanceSelf TalkUniversal ConnectionSelf IdentitySelf DiscoveryPeaceGentlenessSpiritual AwarenessOvercoming NegativityAffirmationsBreathingBreathing AwarenessMindfulness Of SoundSpirits
Meet your Teacher

Monika Zands
Los Angeles, CA, USA
