Letting Go Of Control: Healing Anxious Attachment

Anxious attachment is often fueled by the false belief that we need to control the trajectory of our relationships, our partner's actions, and our own emotions. Letting go of control is a key skill in releasing anxious attachment. In this movement-based meditation, you will have the opportunity to gain an embodied understanding of how to let go of control so that you can feel more confident in relationships and less afraid of abandonment.

Reviews

I've been struggling with releasing control for so long. This was such a nice framework for thinking of it differently and approaching it with kindness. Tremendously helpful.

Found Orit as expert in the subject & love to attend her course. Thanks.

Beautiful practice thank you x

Thank you 🙏🏽

The goal is not to get rid of the unwanted and uncomfortable, but to meet it