Guided Meditations for Vipassana

Vipassana, meaning 'insight,' is a meditation practice focusing on self-observation and awareness of the present moment, often involving silent retreats and deep introspection.

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Displaying 420 meditations for vipassana

3.8guided17 min

Be Present, Be Energetic

Viona Healing Flow

4guided24 min

Seeing The Emptiness Of Thoughts

Cedric Reeves

3.4guided19 min

New Year Meditation - Center Yourself & Thrive - Bodyscan

Shane Snipes, Ph.D.

4.3guided10 min

EHS#2 - Brief Body Scan

Mike Bouck

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Nov22, 2020/S33)

Ven.Pomnyun Sunim

4.2guided25 min

Beginning Meditation, Week 2: Bodily Sensations

Mary Helen Fein

guided68 min

Guided Meditation With Ven. Pomnyun Sunim(Sep 20, 2020/S24)

Ven.Pomnyun Sunim

guided12 min

EHS#4 - Come To Your Senses

Mike Bouck

guided43 min

Awakening Masei: Torah Mussar Mindfulness, 44th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

guided37 min

Awakening Balak: Torah Mussar Mindfulness, 41st Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.3guided20 min

Finding Your Breath

Paul Fitzgerald

3guided4 min

S.T.O.P.

Mike Bouck

guided73 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 27, 2020/S25)

Ven.Pomnyun Sunim

guided5 min

Is It Okay To Use Earplugs During Meditation?

Ven.Pomnyun Sunim

guided30 min

Mindfulness & Loving-Kindness Extended Meditation

Kristen Simonds

guided15 min

Inner Landscape

Kristina Vesovic

4.3guided8 min

Everything Passes Eventually

Alexandra Rossi

guided17 min

Anapanasati 17 Min. Meditation

Ocean DYNN

4.3guided26 min

In Body Meditation - Coming Into Senses

Jamie E Love

guided77 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 25, 2020/S29)

Ven.Pomnyun Sunim

guided41 min

Awakening Ki Tavo: Torah Mussar Mindfulness, 51st Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

guided38 min

Awakening Pinchas: Torah Mussar Mindfulness, 42nd Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

guided63 min

Guided Meditation With Ven. Pomnyun Sunim (May 31, 2020/S8)

Ven.Pomnyun Sunim

guided77 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 6, 2020/S22)

Ven.Pomnyun Sunim

4.3guided11 min

Meditation For Inner Healing

Samantha Menzies

guided65 min

Guided Meditation With Ven. Pomnyun Sunim (Jul19, 2020/S15)

Ven.Pomnyun Sunim

4.3guided59 min

Rest In Awareness

Beth Adelson

4.3guided7 min

Meditation With A Photograph

Stefani Alzati

4.8guided12 min

Attracting Your Greatest Life (Powerful)

Felix New

4.8guided10 min

Being The Observer - The Meditator's Essential Practice

Ranjith Vallathol

4.8guided7 min

Present Moment Meditation

Lama Yeshe Rabgye

4.8guided17 min

Surrender Into Flow

Nicole Bayliss

4.9guided14 min

Morning Mindfulness With Reiki

Madison Cresswell

4.9guided15 min

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.9guided13 min

Quick Starlight Energy Release

Steve Nobel

4.8guided59 min

Get Back To Sleep | Guided Meditation To Fall Back Asleep

Michelle's Sanctuary

4.8guided66 min

Protect Your Peace | A Guided Sleep Meditation For Healing

Michelle's Sanctuary

4.8guided21 min

Empath Energy & Emotion Realignment + Protection

Pura Rasa

4.8guided5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.9guided45 min

Create Abundance

Andrew Johnson

4.8guided10 min

Heart: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided3 min

A 17th Century Nun's Prayer

Tony Brady

4.8guided15 min

Angelic Healing + Chakra Clearing Meditation

Bree Melanson

4.8guided16 min

Strengthen Your Reiki Connection

Oliver James Jenkin

4.9guided12 min

Manifesting JOMO

Liza Colpa

4.9guided12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided30 min

Day 21: Positive Sleep Immersion — With Binaural Beats Music

Julie Murphy Yogaressa

4.9guided510 min

Overnight Meditation For Deep, Restful Sleep

Chibs Okereke

4.9guided18 min

Reiki Energy Sacred Mountain Transmission

Mythological Goddess

4.8guided17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.9guided10 min

Under The Weather

Andy Hobson

4.9guided26 min

Dynamic Heart Breathwork (Beginner)

Ben Holt

4.8guided54 min

Release Cords, Attachments, Karma And Raise Your Vibration

Lisa Whatley

4.8guided46 min

Sleep Story: Moonlight Kingdom

Christian Thomas

4.9guided15 min

Lectio Divina: Beside Still Waters (Psalm 23)

Mark Gladman

4.8guided13 min

New Beginnings

Natasha Thompson

4.9guided20 min

When Mind And Presence Become One

Mooji

4.8guided41 min

Sleep & Relaxation Through Self-Awareness

Saqib Rizvi

4.9guided20 min

Peace Is Calling Me - 20 Min Daily Insight

Annemaree Rowley

4.9guided15 min

Affirmations For The First Trimester Of Pregnancy

Lily Olsen

4.8guided60 min

Can't Sleep?

Victoria Yoga

4.8guided14 min

Morning Energy For The Day

Saqib Rizvi

4.9guided6 min

Releasing Stress With The Physiological Sigh

Carolyn Anne Budgell

4.9guided10 min

I AM Healing - Affirmational Prayer

Vaz Sriharan

4.9guided7 min

Mind Body Connection

Fleur Chambers

4.8guided6 min

Holding Space For Duality Affirmations

Alex Elle

4.8guided8 min

Morning Set And Reset

Jennifer Guerrero

4.8guided14 min

Manifest Ultimate Love

Mark Guay

4.9guided13 min

Inner Child Healing

Justin Michael Williams

4.7guided5 min

A Good Day, A Grateful Day

Br. David Steindl-Rast, Grateful Living

4.9guided20 min

Arcturian Entity Extraction Protocol (AEE)

Manuela Caranci

4.9guided25 min

Experiencing The Sacredness Of Love

Ruth King

4.8guided30 min

Breath, Body, Sounds And Thoughts

Andy Hobson

4.9guided25 min

Meeting The Source Within

Vaz Sriharan

4.9guided15 min

Money Making Abundance

Hayley Carr

4.8guided35 min

Sleep And Relaxation With Your Guardian Angel

Saqib Rizvi

4.9guided10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.9guided59 min

Manifest Wealth, Health And Happiness While You Sleep

Pura Rasa

4.7guided17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.9guided5 min

Choose: Who I Want To Be

Stuart Sandeman

4.8guided6 min

Nervous System Reset

Eileen Rose Miles

4.9guided19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided7 min

Self-Compassion

Michael Galyon

5guided15 min

Morning Writing Practice

Sarah Blondin

4.9guided59 min

Manifest Wealth, Health And Happiness While You Sleep

Pura Rasa

4.7guided17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.9guided5 min

Choose: Who I Want To Be

Stuart Sandeman

4.8guided6 min

Nervous System Reset

Eileen Rose Miles

4.9guided19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided7 min

Self-Compassion

Michael Galyon

5guided15 min

Morning Writing Practice

Sarah Blondin

4.9guided20 min

Cleansing Meditation

Andrew Johnson

4.9guided42 min

Archangel Michael & Seraphim Transmission: Clearing/Opening Your Highest 5D Ascension Timeline

Steve Nobel

4.9guided3 min

Psalm 91

Vanessa Michele

4.8guided7 min

Great Spirit Invocation With Native American Flute

Glenda Cedarleaf

4.9guided21 min

Shields Up Meditation

Andrew Johnson

4.9guided22 min

Opening Your Heart (Love & Abundance Meditation)

Darius Bashar

4.9guided31 min

Yoga Nidra - The Healer Within

Sharon OHalloran

4.8guided20 min

Abundance & Financial Prosperity Practice (Infused With Money Reiki)

Medha Murtagh

4.9guided22 min

Connect To Your Soul

Lee Harris

4.8guided150 min

Law Of Attraction Sleep Meditation With Affirmations

Nicky Sutton

4.7guided30 min

Ease Insomnia

Andrea Wachter

4.9guided33 min

Creating Space For Emotional Integration

Jennifer Piercy

4.8guided6 min

A Home For Love

Alex Elle

4.8guided15 min

Igniting Your Fire Of Transformation

davidji

4.9guided46 min

Wings Of Isis Transmission: Moving Beyond All 3D-4D Limitations

Steve Nobel

4.9guided24 min

Be Happy

Andrew Johnson

4.8guided13 min

Nourishing Self-Care Practice

Meg James

4.8guided23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.9guided12 min

New Year's Restoration: Nourishing Intentions For Self-Remembrance

Sez Kristiansen

4.8guided18 min

Manifestation Practice

Stressfit

4.9guided21 min

Lionsgate Heart Seed Activation

Sal Worringham

4.7guided9 min

Perfect Health Meditation

Nicole Bayliss

4.9guided5 min

Contentment In Christ

Vanessa Michele

4.9guided7 min

7 Minutes To Bliss

davidji

4.8guided9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4.8guided17 min

Self-Affirming Affirmations For Self Love, Personal Success & Abundance

Lisa A. Romano

4.8guided60 min

[Sleep] Advanced Law Of Attraction For Wealth & Abundance

Michael Mackintosh

4.9guided8 min

Interview Preparation

Rhi

4.8guided11 min

Forgiveness Meditation

Jack Kornfield

4.9guided51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.9guided30 min

Guided Breath Work (4 Rounds) And DMT Breath (1 Round)

Ryan Bean

4.8guided65 min

Perfect Sleep | Full-Body Relaxation & Guided Breathing

Caroline McCready

4.8guided8 min

Prayer inspired by St. Teresa of Avila in the Christian Tradition

Maria Gullo

4.8guided92 min

Law Of Oneness Affirmations Healing Sleep

Jamen Moss

4.8guided24 min

Yoga Nidra: Healing Light

Solé Weller

4.8guided17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.9guided17 min

Prayer To Bless Your Dream

Vaz Sriharan

4.7guided19 min

Effortless Sleep With Yoga Nidra

Giovanni Dienstmann

4.8guided19 min

Releasing Shame

Michelle Chalfant

4.9guided7 min

Let Go & See Life Differently

Christian Henwood

4.8guided8 min

Mantra of Peace

Hannah Leatherbury

4.8guided4 min

The Energy Of Surrender

Bethany Auriel-Hagan

4.7guided9 min

Relaxation For Busy People

Chantelle Diachina

4.9guided25 min

Sometimes

Annemaree Rowley

4.8guided12 min

Restore Inner-Peace: A Decompression Meditation

Lalah Delia

4.8guided22 min

Immune Booster

Amy Ash

4.8guided7 min

Clarify What You Want

Matt Cooke

4.8guided11 min

Sa Ta Na Ma: Kundalini Kriya

Christina Mirabello

4.9guided13 min

Create Your Life Vision

Justin Michael Williams

4.8guided13 min

Reiki Infused Meditation For Healing

Beth

4.9guided22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.9guided5 min

Finding A Little More Space - 5 Min Daily Insight

davidji

4.9guided14 min

Affirmations: I Am Ultra-Violet Angelic Fire

Steve Nobel

4.8guided27 min

Loving Kindness – Befriending Our Lives

Tara Brach

4.9guided35 min

Yoga Nidra For Opening

Marina Harmon

4.8guided10 min

Power Affirmations To Kick Start Your Day

JuneB

4.9guided22 min

Receive, Reclaim & Recognise Your Worthiness

Sez Kristiansen

4.8guided11 min

Favourite Place Of Relaxation

Andrew Johnson

4.9guided10 min

Noticing Simple Pleasures

Alex Elle

4.8guided20 min

Christian Prayer For Deep Rest

Vanessa Michele

4.9guided12 min

Kundalini Practice For Releasing Emotions From The Past: Part 2

Wah Khalsa

4.9guided21 min

Golden Light Activation: A Daily Session For Healing

Lalah Delia

4.8guided10 min

Nidra To Calm The Nerves

Ally Boothroyd

4.8guided21 min

Love Vibration

Stressfit

4.9guided15 min

Introduction To Super Ventilation Breath Work With 432Hz

Ryan Bean

4.8guided12 min

Morning Chakra Awakening, Opening, And Healing

Julie Skon

4.9guided9 min

Get Stuff Done

Justin Michael Williams

4.8guided1 min

Prayer

Camille Thomas

4.8guided16 min

Mantra For Abundance Of All Things | Lakshmi Mantra For Money, Health, Connection & Life

Alessandrina Dorer

4.9guided16 min

Choosing Nourishment Over Comfort - Living In Reverence To Heart

Sez Kristiansen

4.8guided31 min

Attract Love

Andrew Johnson

4.9guided18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.9guided40 min

Affirmations for Deep Sleep

Andrew Johnson

4.9guided26 min

Advanced Angelic Protection Meditation

Steve Nobel

4.8guided11 min

Flying Adventure For Sleep

Andy Hobson

4.9guided21 min

Yoga Nidra With Crystal Bowl Sound Bath

Ally Boothroyd

4.9guided17 min

What It Means To Live In Alignment

Kemi Nekvapil

4.8guided9 min

One Part: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided16 min

Reawaken Your Innate Intuition Meditation

Bree Melanson

4.9guided23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.9guided22 min

Surrendering To God's Healing Hand

Pura Rasa

4.9guided43 min

Quantum Sleep

Saqib Rizvi

4.9guided22 min

Take Flight...

Annemaree Rowley

4.8guided30 min

Moonbow Unicorn Forest For Children

Cory Cochiolo

4.9guided23 min

The Goddess Series : Lilith - Transformation

Josephine Sorciere

4.8guided32 min

Bedtime Journey Sleep Story

Glenda Cedarleaf

4.8guided13 min

For Today, Just Let Things Be

Tony Brady

4.9guided2 min

Psalm 27

Vanessa Michele

4.9guided13 min

Feminine Energy - Femme Fatale Affirmations

Amanda Sellers

4.7guided4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.9guided27 min

Personal Transformation: Pure Energy For The Deepest Levels Of Relaxation And Healing

Alessandrina Dorer

4.8guided12 min

From Overwhelm To Grace

Kim Newing - Mama Goddess

4.7guided9 min

On Awakening – 11th Step Meditation

Amanda Hawse

4.7guided14 min

Back To Sleep

Andrew Johnson

4.8guided9 min

A Meditation For Manifesting A Reset After A Long Day

Liza Colpa

4.7guided43 min

Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia

Sleep Easy Relax - Keith Smith

4.8guided22 min

Daily Introspective And Reflective Practice

Lalah Delia

4.9guided24 min

Affirmations For The Chakras

Sal Worringham

4.8guided19 min

Let Go & Feel At Ease

Tomek Wyczesany, Ph.D.

4.8guided13 min

Grounded Silence

David Gandelman

4.9guided7 min

Morning Movement

Damian Chaparro

4.8guided11 min

Manifesting Boundaries From A Place Of Love

Liza Colpa

4.9guided11 min

Visualize & Become Your Next Level Self

Stuart Sandeman

4.8guided12 min

Morning Meditation Challenge: Day 3 - Gratitude

Alisha

4.9guided38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd

4.8guided45 min

Deep Sleep Every Night (NSDR)

Amanda Penalver

4.8guided12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.9guided2 min

Great Spirit: A Prayer For Fear Of The Unknown

Marisa La Fata

4.9guided38 min

Scotland’s Fairies | Isla & The Scrolls - Story 1 (Sleep Story)

Rachael Corral

4.8guided28 min

Your Sacred Soul

davidji

4.8guided19 min

Shaman's Flute: Open to Receiving

Bethany Auriel-Hagan

4.9guided45 min

Anything Is Possible, Sleep & Manifest Miracles, Meditation

Pura Rasa

4.8guided3 min

3-Minute Pause

David Gandelman

4.9guided27 min

Healing Affirmation Practice

Deb Lauren

4.8guided45 min

Deepest Healing: Experience Miracles And Transcend All Pain And Suffering Through Surrender

Alessandrina Dorer

4.9guided5 min

Prayer Of Forgiveness & Peace

Vaz Sriharan

4.9guided19 min

5 Points of Presence

Andrew Johnson

4.9guided25 min

Yoga Nidra To Calm And Soothe The Nervous System

Sara Hopman

4.8guided30 min

MIDL 02/12: Mindfulness of Breathing: Relaxing Your Mind.

Stephen Procter

4.9guided12 min

Ujjayi Breath

Koya Webb

4.7guided8 min

Morning Stillness

David Gandelman

4.9guided5 min

Quiet & Calm Through Song

Ajeet

4.8guided23 min

Deep Relaxation Body Scan

Zoe Kanat

4.8guided68 min

Fall Asleep While Healing With Your Angels

Lisa Whatley

4.9guided14 min

Long Term Action

Justin Michael Williams

4.8guided20 min

Meditation Of 1000 Returns: Taming The Monkey Mind

Tomek Wyczesany, Ph.D.

4.9guided8 min

Goal Visualization

Liza Colpa

4.9guided12 min

You Are Love

Lee Harris

4.9guided40 min

Weight Control - Healthy Eating

Andrew Johnson

4.9guided42 min

Yoga Nidra Sleep: The Ocean Of Bliss | Anandamaya Kosha

Natalie Moon

4.9guided20 min

6-Step Spiritual Mind Treatment

Rev. Skip Jennings

4.7guided12 min

Meditation for Depression

Franko Heke

4.9guided28 min

Pregnancy Affirmations

Naomi - Soul Tranquility Healing

4.9guided35 min

Kundalini Meditation: Kundalini Energy Activation

Lucid Power Mind

4.8guided75 min

Train To Sleep

Christian Thomas

4.8guided11 min

Mental & Emotional Support Practice

John Siddique

4.8guided30 min

MIDL 0/36: Insight Meditation: Grounding Your Awareness

Stephen Procter

4.9guided30 min

Silence & Stillness: A Calming And Deep Meditation

Samaneri Jayasara

4.8guided12 min

Honoring Your Journey

David Young

4.8guided119 min

Manifest Anything, Sleep Meditation

Nicky Sutton

4.9guided8 min

Magnetize Your Optimum Timeline

Vaz Sriharan

4.9guided7 min

Courage: Take One Step

Mark Groves

4.9guided16 min

Reiki To Heal Your Body, Chronic Illness, Disease, Health

Amy Aligned

4.8guided14 min

Loving Kindness

Alisha

4.8guided10 min

Manifestation Practice

Katie Johnita | WOMANIFESTER PODCAST

4.8guided27 min

A Shamanic Journey - The Akashic Field: Meet Spirit Guide

The Honest Guys

4.8guided4 min

Dawn Warrior Morning Meditation

Tara Hegerty

4.8guided30 min

Positivity

Andrew Johnson

4.9guided31 min

Receive Messages & Blessings From Spirit Guides/Guardian Angels (Remastered)

Pura Rasa

4.8guided9 min

I AM Morning Affirmations: Happiness, Confidence & Self-Love

Kenneth Soares

4.8guided18 min

Chakra Activation Meditation

Christie Smirl, NP, AyuD, MS

4.9guided120 min

Sleep Affirmations For Miracles, Abundance And Success

Pura Rasa

4.7guided2 min

Breathing Break

Andrew Johnson

5guided10 min

Sacred Healing: The Loss Of A Loved One

davidji

4.9guided18 min

Releasing Tension: Neck

Paige Gilchrist

4.9guided30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.9guided10 min

Connect To Your Desires

Stuart Sandeman

4.9guided45 min

Engaged Spirituality During Times Of Upheaval

Tara Brach

4.9guided12 min

I AM Affirmations: Face Challenges With Courage & Resolve

Kenneth Soares

4.8guided19 min

Power Nap Yoga Nidra Inspired By Yana Shala

Grace Yoga

4.9guided38 min

Complete Aura Cleanse & Repair (7 Layers)

Pura Rasa

4.8guided43 min

Opening A Door Into The Spirit Worlds

Steve Nobel

4.9guided29 min

Seeing Without Eyes, Knowing Without Mind

Mooji

4.9guided57 min

Charnal Ground Meditation

Ajahn Achalo

4.8guided12 min

How To Relax: Track 3

Andrew Johnson

4.8guided14 min

Return To Self Love

Sarah Oben

4.8guided25 min

Yoga Nidra With Binaural Beats

Yoga Nidra Shakti

4.9guided11 min

Nam Myoho Renge Kyo - Chant Of Miracles

Ipek Williamson

4.9guided29 min

Mindful Awareness Practice

Andrew Johnson

4.9guided5 min

Humility: We're Not Always Right

David Gandelman

4.8guided10 min

Daily Energy Field Clearing And Protection

Jerri Doran

4.8guided11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.9guided27 min

My Morning Practice #2

davidji

4.8guided4 min

Breathing Relaxation 1

Andrew Johnson

4.9guided22 min

Create Abundance - Guided Meditation

Paul Babin

4.8guided20 min

Manifest Your Heart's Deepest Desires

Petra Zikmund

4.8guided22 min

A Guardian Angel Journey

Glenda Cedarleaf

4.9guided14 min

Energy Protection

Carrie Suwal

4.7guided9 min

How To Transform Any Hard Situation

Jack Kornfield

4.9guided28 min

Yoga Nidra For Letting Go

Zoe Kanat

4.8guided28 min

Body Scan

Lyndsay Lunan

4.8guided16 min

Compassion

Annemaree Rowley

4.9guided47 min

Working with the Archangels

Steve Nobel

4.9guided12 min

5.5 Breaths Per Minute: Extended Version

Allison Terrell

4.8guided23 min

Yoga Nidra For Sleep & Relaxation - Schumann Resonance

Samaneri Jayasara

4.9guided38 min

Sound Bath Meditation (Root, Solar Plexus, And Throat Chakras)

Shawn Moore

4.9guided45 min

MIDL: Expanding The Whole Breath

Stephen Procter

4.8guided13 min

Gratitude - 11 Things To Be Grateful For

Alex Dudgon

4.9guided15 min

Journey Into The Wild - Discovering The Tools You Have To Create Your Own Life

Sez Kristiansen

 

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