The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Vipassana. The largest free library of guided meditations on earth.

4.9guided•23 min
An Invitation To Freedom ~ Live From Monte Sahaja
Mooji
4.9guided•23 min
Inner Child Alchemy For When You Are Hurting
Glenda Cedarleaf
4.9guided•11 min
Heart Coherence Meditation
Mel Schweder
4.8guided•8 min
I Am Healthy & Whole Affirmations For A Healthy Body
Robert Christiansen
4.8guided•7 min
Abundance (Money) Affirmations
Naomi Goodlet
4.9guided•35 min
Angelic Healing Light Temple Meditation
Steve Nobel
4.9guided•18 min
Full Moon Clearing
Gillian White
4.9guided•17 min•
Awakening Your Energy Centers
davidji
4.9guided•35 min
Preparing For Birth
Louisa Tanner Munson
4.8guided•28 min
Manifest Any Desire
Pura Rasa
4.9guided•14 min
Abandonment Healing
Saqib Rizvi
4.8guided•15 min
Nervous System Massage
Amanda Helen
4.8guided•33 min
Yoga Nidra For Deep Rest | NSDR
Kristyn Rose Foster
4.8guided•19 min
Breathing Our Way To Peace And Freedom
Tara Brach
4.9guided•35 min
The Law Of One Transmission
Steve Nobel
4.9guided•15 min
Forest Nidra
Ally Boothroyd
4.7guided•64 min
Deep Sleep Reprogramming Beliefs For Abundance
Dr Janette Freeman
4.8guided•30 min
Stress Free
Andrew Johnson
4.9guided•6 min
God Is Faithful
Vanessa Michele
4.9guided•5 min•
Balance: Return To Your Centre
Michael Galyon
4.8guided•9 min•
Box Breathing
Stuart Sandeman
4.8guided•6 min
Praying with Psalm 23: New Adaptation Judeo-Christian Tradition
Maria Gullo
4.9guided•38 min
Manifestation Meditation #1 (2026 Remix)
Paul Babin
4.9guided•51 min
Awakening The Magician Transmission: Invoking Pure Archetypal Creative Power
Steve Nobel
Trusted by 35 million people. It’s free.