In Body Meditation - Coming Into Senses
26:25
26:25

In Body Meditation - Coming Into Senses

by Jamie E Love

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98

In Body Meditation with Jamie - Coming into the Senses. Increase your mindfulness throughout the day by connecting with each sense individually. Connecting to each sense individually, we work to anchor ourselves in the moment.

MeditationMindfulnessBody ScanGratitudeBreathingSensory AwarenessBody Based MeditationDragon BreathingAnchorsBody MeditationsBreathing AwarenessMomentsGratitude For OrgansSensesSmellsSmell MeditationsSoundsSound MeditationsVisual MeditationsVisualizations

Meet your Teacher

Jamie E Love

London, UK

Meet your Teacher

Jamie E Love

London, UK