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Beginning Meditation, Week 2: Bodily Sensations
by
rating.1a6a70b7
Rated
4.2
Group
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
635
This guided meditation introduces mindfulness of bodily sensations.
Performance
Vipassana
Mindfulness
Grounded
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Buddhism
Mindfulness Meditation
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Insight Meditation
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Secular Mindfulness