Guided Meditations for Stress & Anxiety

5guided•15 min

Guided Savasana For Complete Relaxation

Darshak N Gala

5guided•18 min

Sky Of Consciousness : Aquarius New Moon/Solar Eclipse

Stephanie Aurand

4.8guided•24 min

Relaxing Body Scan Sleep Talk Down For Ultimate Rest

Caroline Bakker

4.8guided•9 min•

Tending Your Trauma - Opening Your Lens

Bhanu Joy Harrison

4.7guided•47 min

Reprogram Your Subconscious While You Sleep For Confidence

Sally Thornton

5guided•79 min

Day 097/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•12 min

Fairy Spa Hotel Brain Retraining Visualization

Maiya Jordan

4.7guided•10 min

Dissolving Into Divine Love (Releasing All Fear And Worry )

Lisa Young

4.7guided•11 min

Connect With An Inner Smile

Clare Connolly

4.8guided•4 min

What To Do In This World Of Ours Right Now

Betsy Johnson

4.9guided•29 min

Forming A New Relationship With Our Thoughts During Covid

Chris Whittington

5guided•13 min•

How To Overcome Your Fear

Saskia Lightstar

4.9guided•14 min

108 Affirmations For Calmness And Releasing Anxiety

Trevor Lewis

4.7guided•4 min

Parenting Mantras To Keep You Grounded

Georgiana Bostean, Ph.D.

5guided•49 min•

Fall Asleep Quickly, Get Back To Sleep

Jason Stephenson

4.7guided•11 min

From Stress to Peaceful Presence

Destiny Marie Love

4.8guided•29 min•

Deep Body Relaxation For A Restful Sleep

Olivia Jackson

4.7guided•12 min

Calming The Mind

Bara Calda

4.8guided•2 min

A Christmas Blessing

Mile Hi Church

4.7guided•14 min

Mindful Body Scan Meditation

Joey Hulin

5guided•22 min

Yoga Nidra; You Are Held

linda kantor

4.8guided•4 min

Mindful Minutes: Anchoring In The Present Moment

Erika Szabo

4.7guided•10 min

Check In

Stressfit

5guided•15 min

The Appreciation And Gratitude Practice With Music

Helena Dilleen

4.8guided•15 min

I'm Present Now 1/10: Follow Your Breath

Albina Locarno

4.7guided•4 min

Balancing Yin & Yang: Bringing Harmony With Parts Work / IFS

Emma Donovan

4.8guided•4 min

Reconnect To Gratitude

Lee Harris

4.9guided•15 min

Soulfully Guided Meditation

ADI KAUR

4.8guided•4 min

Reconnect To Gratitude

Lee Harris

4.9guided•15 min

Soulfully Guided Meditation

ADI KAUR

4.8guided•19 min

Root Chakra Activation For Awakening

Lori Russo Ocampo

4.7guided•14 min

Awareness Of Breath & Loving-Kindness

Tomek Wyczesany, Ph.D.

4.9guided•17 min•

Fall Asleep With Healing Light

Elizabeth

5guided•34 min•

Solar Plexus healing & ALigment

Lorena Martinez

4.9guided•45 min•

Sleep Like A Baby With Yoga Nidra, Serotonin Release Music

Kalyani Jen Tobin

4.7guided•7 min

What Is Next?

Tanya Prewitt-White

4.7guided•10 min

De-stress & Release Unmet Needs

Kelly Mackin

4.7guided•1 min

One-Minute Meditation

Faye Barry

4.9guided•18 min

Chakra Alignment Meditation With 528 Hz Frequency

Paige Pichler

4.7guided•13 min

Transcendence For Beginners

Israa Jm

4.8guided•17 min

Yoga Nidra For Sleep: Becoming The Mountain

Lisa McCrohan

4.6guided•3 min

A Reminder That Everything Will Be Okay

Love To Meditate

5guided•58 min•

Breathe Until You Fall Asleep

Emil Nylander

4.8guided•10 min

Ten Minute Grounding iRest With Jaene

Jaene Leonard

4.9guided•40 min•

Transcend Your Limits - Higher Self

Jason Stephenson

4.9guided•6 min

Heart Coherence Meditation For Writers

Lisa Cooper Ellison

4.8guided•40 min

Settling Into Open Awareness

Adele Stewart

4.8guided•71 min

A Sleepy Talkdown To Rewire Your Nervous System

Jacob Evans

4.7guided•6 min

Cosmic Grace: Morning Magic

Diana Mirs

5guided•16 min•

Yoga Nidra To Ease Your Anxiety In Minutes

Em Leveret

4.7guided•14 min

Coming Home To Yourself

Eva Haro

4.9guided•6 min

Short Pumping Meditation For Relaxation

Shalaka S

5guided•12 min•

A Spa Treatment Cleansing For Your Heart

Saskia Lightstar

4.9guided•29 min

40 Hz Soundbath For Brain Clarity And Focus

Avi Sherbill

4.9guided•23 min

Breathing Body Scan

Calm The Bleep Down

4.9guided•11 min

Grounding Practice For Panic Or Times Of Elevated Stress

Compassionate Talk Therapy

4.9guided•32 min

The Art Of Relaxation Yoga Nidra Be Here Now

Oscar Sundman - Vita Veda

4.8guided•25 min

Easing Anxiety Guided Meditation

Naomi - Soul Tranquility Healing

5guided•22 min

Stretch + Intentionally Invest Your Time

Emily Cassel

4.8guided•10 min

Regulate, Rebalance, & Recover

Mariah Marshall

4.7guided•5 min

Soothing The Nervous System - Let's Do It Together

Reuben Lowe

4.9guided•4 min

Gifted By God - Scripture Meditation

Lauren Ard

4.8guided•41 min

Deep Grounding, Releasing & Healing Meditation

Asha - Akashic Records

4.9guided•24 min

Between Stillness & Action: A Meditation For The New Moon In Aries

Tiffany Johnson

5guided•16 min

Somatic Tracking For Chronic Pain & Fatigue

James Wilson

4.9guided•3 min

Mini Lunch Break Meditation

Angela Costello

5guided•6 min

Come Back To Now: A Gentle Reset For Anxiety Attacks

The Zen Elephant

4.8guided•12 min

Self Tonglen (Compassion) Practice - Considering Ourselves With Two Aspects

Chris Flack

4.8guided•16 min

Morning Refresh | Yoga Nidra To Awaken With Energy

Marcy Kelly

5guided•40 min•

Yoga Nidra For Nourishing Sleep + Reiki & Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.7guided•16 min

Morning Meditation: Take Time To Be Kind To Yourself

Craig Behenna

5guided•13 min

Return To The Earth | A Calming Nature Relaxation Meditation

McKenzie Wallace-Kim

4.9guided•5 min

Letting Go Of Control: A Meditation To Reclaim Your Energy

Javonna MaeRhys

4.9guided•10 min

Stretch, Shake, Sigh & Stillness, 10 Minutes

Amanda Penalver

4.8guided•12 min

4-7-8 Breathwork: Relax And Reset Your Nervous System

Ellie Eckerle

4.9guided•14 min

A December Reflection - Reflect, Release, Renew

Naami Padi

4.7guided•9 min

Release Stress, Relax The Jaw

Julie Peters

4.9guided•119 min

You're Safe To Slow Down: A Talk Down For Softening The Mind

Jacob Evans

4.7guided•1 min

An Invocation Prayer For You

Teresa Stiff

4.7guided•5 min

7-Minute Reset: Calm Nerves

Paige Gilchrist

5guided•15 min

Harmonise

Danielle Van de Velde

4.9guided•6 min•

S.O.S. Meditation To Chill Out Fast

The Relaxationist

4.8guided•14 min

Peaceful Heart: Let Go And Embrace Peaceful Love

Lisa Whatley

4.7guided•17 min

Surrendering And Letting Go Of Fear

Leslie Riopel

4.8guided•14 min

Chronic Pain Relief EFT Tapping Meditation

Nicole.For.Real

4.7guided•10 min

Heart Chakra Practice

Follow Your Chakra

4.8guided•42 min•

MBSR / MBCT Body Scan

Victoria Fontana

4.8guided•20 min

Steady, Renew & Energize Yourself - 20 Minute Daily Insight

Linda Hall

4.8guided•9 min

Healing Hands Breathing Practice

Christie Vallance

4.8guided•14 min

Surrendering To Your Physical Pain

Nathan O'Neill

4.9guided•29 min

Simple Daily Yoga Practice Replay: Journey Home

Viviane Wolfe

4.8guided•25 min

Breast Healing

Susan Dintino

4.6guided•9 min

Sleep & Recovery

Dr Antonio Mariano Harrison

4.9guided•9 min

108 Affirmations For Overcoming Grief

Trevor Lewis

4.9guided•10 min

#2 Counting The Breaths

Mike Richards

4.8guided•31 min

Healing Emotional Eating

Lai Tattis

4.8guided•19 min

Anxiety Dissolving Meditation

Hayley Carr

4.8guided•11 min•

Forgive Yourself

Alison Potts

4.8guided•5 min

Take A Break From Work

Danielle Stewart

4.9guided•16 min

Internal Harmony Meditation 2

Kieran Hedley

4.7guided•13 min

Relationship Anxiety EFT Tapping Meditation

Nicole.For.Real

5guided•28 min

Heal Your Hormones

Natasha Tomè

4.9guided•24 min

Healing Power Journey Through The Amazon

Beth Ciesco

5guided•12 min

Mantra Singing Session: Om Shivaya Namaha

Vera Nirmala

4.8guided•28 min

Letting Go With Yin Yoga

Victoria Ucele

4.8guided•18 min

Body Scan For Deep Relaxation And Tension Release

Emily Gloyns

4.9guided•12 min•

Release & Receive

Jaclyn Albergoni

5guided•16 min•

How To Forgive Yourself When Shame Won't Let You

Saskia Lightstar

5guided•19 min

Rainbow Spheres Healing Meditation

Marina Teke

4.8guided•20 min•

Deep Sleep Yoga Nidra

Alice Bagley-Harrison

4.7guided•20 min

Find Steadiness & Inner Calm - 20 Minute Daily Insight

Linda Hall

4.9guided•8 min

The Heart’s Garden: Planting Seeds Of Light With Rumi

Colleen Laukka

4.8guided•20 min•

Deep Sleep Yoga Nidra

Alice Bagley-Harrison

4.7guided•20 min

Find Steadiness & Inner Calm - 20 Minute Daily Insight

Linda Hall

4.9guided•8 min

The Heart’s Garden: Planting Seeds Of Light With Rumi

Colleen Laukka

4.9guided•5 min•

I Give My Attention: A Psalm Of Mental Strength

Jess Bielman

4.7guided•10 min

Morning Work Affirmations To Start Your Day

Taylor Short

4.7guided•9 min

Interrupt Anxiety With Gratitude | 10 Minute Guided Breath

Casey-Michelle

4.9guided•9 min•

Grounding With Your Senses

Alison Crofton

4.9guided•18 min

Decision-Making Clarity Meditation

Mathias Ihlenfeld

4.8guided•44 min

Subliminal Meditation For Perfect Health

Return To Wisdom with Ancestral Medium Jenn LeFevre

4.9guided•10 min•

Power Nap Series 13: Ten Minute Breathing Nap, No Music

Amanda Penalver

4.7guided•34 min

Body Scan

Andy Hix

4.9guided•4 min•

Quick Centering Body Scan (Daily Reset)

Keziah Gibbons

4.7guided•4 min

Praying For Others

Teresa Blythe

4.9guided•25 min•

Full Body Reiki Meditation With 432 Hz Music

Bailey Barbour NP, Reiki Master Teacher

4.7guided•7 min

Self-Care For The Solar Plexus

Kristie McKinley

4.8guided•15 min

Visual Centering Prayer: Into The Deep

Methods of Contemplation

4.7guided•48 min

Yoga Nidra Waterfall

Helen Forster

4.7guided•3 min

3-Minute Stress & Anxiety Release

Jessi Galvin

4.8guided•57 min

Yoga Nidra - Step Out Of The Busyness

Amanda Penalver

5guided•25 min

Desert Island Sleep Meditation

Michael Scott

4.7guided•7 min

A Practice For Letting Go

Suzanne Norman

5guided•64 min•

Morley's Magical Quest (Long Meditation Sleep Story)

Dan Jones

4.8guided•17 min

Divine Wonder

Brian Bernard

4.9guided•21 min

Walking Labyrinth Meditation

Judith

4.9guided•45 min•

Lessons From The Elemental Fairies (Meditation Sleep Story)

Dan Jones

4.9guided•18 min

Clarity Unveiled - Dissolve Mental Fog Meditation

Jaclyn Albergoni

4.7guided•13 min

Releasing The Fear Of Success

Hayley Carr

4.8guided•10 min

Breathing With The Trees: Walking Meditation

Dayajoti Cohn

4.7guided•6 min

Abundance & Affirmations Meditation

Julia Christian Smith

4.8guided•30 min•

Reclaiming Restful Sleep - Practice For Restful Sleep

Richard Miller

4.8guided•16 min

Yoga Nidra: Giving And Receiving

Lynette Suchar

4.9guided•6 min

Protection Meditation 7 Minutes

Audrey Lobdell

4.8guided•21 min

Perfect Breath Meditation

Mark Brandis

4.9guided•17 min•

Be The Light: Rising Above Darkness & Negativity

Jaclyn Albergoni

5guided•18 min

Baby Bonding For New Mothers

Rosaleen Hird

4.6guided•14 min

Affirmation Meditation: I Am Proud Of All My Efforts

Alison Potts

4.9guided•10 min

Divine Feminine Goddess Affirmations

Kate Kane

5guided•11 min•

Drowning In Guilt? Listen To This

Saskia Lightstar

4.7guided•8 min

Heart-Brain Coherence

Ann Baker

4.7guided•5 min

5-Minute Relaxing Breath Practice

Christina Spragg, Ph.D.

5guided•17 min

Shadow Integration: A Guided Alchemical Journey

Vera Sol

4.9guided•10 min

Grounding Breath Meditation (10 Minutes)

Pat Divilly

4.8guided•7 min

Reiki-Infused Meditation: Reset Your Nervous System

Ange Dercks

4.7guided•15 min

Emotional Awareness & Healing - Guided Meditation 5

Henrik Lennartsson

4.7guided•9 min

Christian Meditation: Life & Breath & Everything Else

Rev. Amy Elizabeth Bost

4.7guided•1 min

77 Seconds #1 (Behind Your Eyes)

Reuben Lowe

4.7guided•11 min

Highly Sensitive Person Empowerment Meditation

Ciara McCormack

4.9guided•24 min

Sooth Yourself Part 4 The Heart Chakra

Erica Anderson

4.7guided•10 min

Calm Place Visualization

Shannon Moyer

4.8guided•17 min•

Body Scan for Sleep

Vidyamala Burch

4.8guided•6 min•

Short Somatic Anxiety & Stress Relief

Anaïs Skoutariotis

4.8guided•18 min

Body Awareness

Melissa Lance

4.8guided•27 min

Developing Internal Awareness, Focus & Peace (An Intro)

Peter Dawson

4.7guided•10 min

Tapping For Better Sleep

Susannah Kenton

4.9guided•12 min

Difficult Conversations? Crucial Conversations!

Scott Langston

5guided•49 min•

Moonlight Slumber Sleep Meditation

Lai Tattis

5guided•52 min•

Embrace Peace & Relaxation Subliminal Affirmations For Sleep

Aswathaman Achu

4.9guided•23 min•

Feeling And Being

Douglas Robson

4.8guided•19 min

Body Scan - The Temple Of God

Kimberly Beecher

4.7guided•11 min

Restful Sleep Meditation - With Healing Frequencies

Ultimate Zen

4.9guided•8 min

Forest Meditation

Fiona

4.8guided•10 min

Calm And Reassurance

Brinny Does

4.8guided•14 min

Breathing To Thrive - Day 4

Shane Brennan

4.9guided•3 min•

Powerful Prayer: Fear Is Not My Portion

Patrick Lynen

4.7guided•8 min

Grounding And Rooting Qigong

Solala Towler

4.6guided•8 min

Guided Meditation For Calm And Clarity To Start The Day

Liz Carlile

4.9guided•19 min

Meeting Fear With Compassion And Curiosity

Koelle Williams

4.8guided•16 min

Overwhelm

Lisa Bartosiewicz

4.9guided•11 min

Practice Being In Silence (No Music)

Amy Ruthie

5guided•44 min

Yoga Nidra Practice

Ali Gilling- The Medicine of Breath

4.7guided•11 min

Body Scan

Tara Buhagiar

4.9guided•6 min

Count On Your Breath

Sara Clark

4.8guided•16 min

Mindfulness Meditation: Slow, Space, Quiet, Clear, Calm

Jean Vitrano, Mindfulness Facilitator

4.9guided•5 min

Morning Christian Prayers - John 8:31-36

Rev. Amy Elizabeth Bost

4.9guided•10 min•

Breathwork For Grounding To Support Self-Love

Faith Hunter

4.9guided•7 min•

Quick Relief From Social Anxiety

Mark Stevens

5guided•18 min•

Cultivating A Grateful Heart While You Sleep

Lisa Abramson

4.8guided•23 min

Chakra Yoga Nidra

Brenda Rock

5guided•22 min•

Day 20 - Tummo & Triangle - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided•9 min

Letting Go - For When You Don't Know Where To Start

MG Cassalia

4.7guided•9 min

Downsizing Pain

Lama Yeshe Rabgye

4.8guided•11 min•

Sleep Meditation: Deeply Relaxing Body Scan

Dan Roberts

4.9guided•4 min

Worthy Without Proof

Michelle Dyett-Welcome (The Breathe Easy Coach)

5guided•6 min

Morning Christian Prayers - John 4:43-45

Rev. Amy Elizabeth Bost

4.8guided•9 min

Day 1: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.7guided•7 min

Inner Child Validation

Scarlett Grace

4.7guided•8 min

4-7-8 Breathing Technique - Nervous System Support

Ella Elizabeth

4.8guided•18 min

Making Friends With Anger Contemplation And Meditation

Medha Murtagh

4.8guided•12 min

Relaxation: A Special Place

Liz Stilwell

4.6guided•15 min

Manage Intrusive Thoughts

Linda Hall

4.8guided•25 min

Accelerate Energetic Healing, Balance & Wellbeing

Michaiel Patrick Bovenes

4.8guided•33 min

Guided Work Or Study Break For Anxiety & Stress

Healing Vibrations

4.9guided•13 min•

Don't Fear The Fear! Self Soothing While Feeling Freaked Out

Tess | Being Moved

4.6guided•27 min

Guided Vipassana Meditation

Rajesh Sengamedu

4.7guided•5 min

Experience Deep Relaxation & Stillness - 5-Minute Daily Insight

Giovanni Dienstmann

4.7guided•20 min

20 Minute Silence With Bells

James Mitchell

5guided•29 min•

Yoga Nidra: Relax & Release Anxiety - 24

Sandeep | Nivritti Yoga

5guided•77 min

Day 065/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•14 min

Reconnecting To The Earth: A Practice By Catherine McGee

One Earth Sangha

4.9guided•13 min

Quiet Harmony: The Three-Dimensional Breath

Kim Wenger Hall

4.9guided•7 min•

Morning Sun

Alisha

4.8guided•15 min

Healing Beach Meditation

Felix New

4.8guided•15 min

From Small Thinking To Spacious Being

MaKenzie Fly

4.8guided•9 min•

Master Your Emotions In 10 Minutes

Lai Tattis

4.8guided•10 min

"I Am Safe" With Feminine Embodiment

Karen Jones

4.8guided•15 min

Animal Spirits Angel Sleep Relaxation

Dr Orna Triguboff

4.9guided•17 min•

Take Control: Relieve Stress & Negativity

The Honest Guys

4.9guided•16 min

Meditation To Overcome Fears

Manas Ram

5guided•73 min

Day 090/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•13 min

Calming The Body Flame

Brian Luke Seaward

4.9guided•23 min

Space Awareness Meditation For Deep Relaxation

Anna Ferguson

4.9guided•7 min•

Calming Breathwork - 4-7-8 Breath To Soothe Stress & Anxiety

Mar Healy

4.8guided•16 min

15 Minute Yoga Nidra With Rain Sounds | Relax & Recharge

Rosalie e’Silva

4.9guided•11 min

Relax With A Warm Ball Of Light - Somatic Visualisation

Penny Letchford

4.9guided•11 min

Prosperity Affirmation Meditation With Orange Essential Oil

Kyra Howearth

5guided•19 min

Polyvagal Heart Meditation | Social Engagement System

Abi Beri

4.8guided•40 min•

Destress Our Gut

Maya Bhadni

4.8guided•20 min

Grounding & Centering To Protect Your Energy Field

Carolyn Coleridge, LCSW

5guided•8 min•

A Spa Treatment - Clean Your Mind

Saskia Lightstar

4.7guided•19 min

The Loving Breath

Elliott Treves

4.9guided•29 min

The Power Of Presence

Brandon Wilcox

5guided•7 min

Breathing For Overthinking, Overwhelm And Anxiety

Lou Robbin

4.7guided•10 min

ASMR Soft Tapping & Crinkles (No Talking)

Mia Wildfire

5guided•42 min

Exploring Embodying Your Body Fully. In Body, Mind, & Spirit

Asher Brooks Searle

4.7guided•5 min

Tell Yourself Relax

Carmen Warrington

4.8guided•11 min

How To Keep Work/Life Balance By Having A Structured Morning Routine (Talk)

Giovanni Dienstmann

4.8guided•4 min

Where Am I

JuneB

4.8guided•7 min

EFT Tapping With Reiki Affirmations

Nadeen al-Jijakli

4.9guided•480 min

Breathing Into Sleep Remastered And Extended

Bethany Auriel-Hagan

4.8guided•19 min

Deep Sleep In Minutes

Dr Salone Goodman

4.7guided•4 min

The Journey to Peace: Day 6

Albin Hagberg Medin

4.9guided•19 min

Basic And Complete Relaxation (Light French Accent)

Sébastien Brumeau

4.8guided•12 min

Test Success: A Meditation To Eliminate Test Anxiety

Chris Johnson

4.9guided•1 min•

Brigid’s Blessing For The Turning Year

Dee Hennessy

4.8guided•10 min

Energetic Cleanse With The Power Of Your Heart

Nancy Nicholson

5guided•67 min

Day 053/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•26 min

Remembering You Aren't Broken

Jamie Wozny

4.8guided•29 min

Crown Chakra Meditation With Sound Of Crystal Singing Bowls

Become Yoga

4.9guided•10 min

A Self-Love Meditation: The Messages Of Your Heart

Scott Stabile

4.9guided•9 min

108 Affirmations For Bravery & Courage (No Music)

Trevor Lewis

4.9guided•16 min

Deep Relaxation | A Body Scan & Gratitude Practice

Alli Esposito

4.9guided•44 min

Gentle Mindful Movement

Adele Stewart

4.7guided•17 min

Earth Below, Sky Above

Linda Hall

4.9guided•35 min

Acceptance Practice

Alfie Meneses

4.9guided•5 min

5-Minute Meditation For Beginners

Eden Harmony

4.7guided•5 min

Relax And Calm Your Mind At The Beach

Michelle Kerr

4.7guided•35 min

Slowing Down Before Sleep

William Wood

4.7guided•11 min

Energetic Protection And Creating Healthy Boundaries

Alessandrina Dorer

5guided•71 min

Day 092/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•18 min

Safely Into Dying: Meditation Talk

Grace Anne Gordon

4.9guided•10 min

Becoming A Mother: Breath + Self Care

Carolyn Anne Budgell

4.8guided•11 min

Using Breathwork To Get Over Headaches And Migraines

Tim van der Vliet

4.9guided•12 min

Everyday Breath Practice - Feel, Label, Begin Again.

Kieran Graham O'Shea

5guided•5 min

Coherent Breathing | Nervous System Reset

Eoghan Roe

4.9guided•11 min

Breathe Deeply For Instant Stress Relief And Relaxation

Aaron Hill

4.9guided•20 min

Breathe Through The Whole Body

Jonathan Foust

4.9guided•11 min

Tapping Meditation First Trimester Of Pregnancy

Marti Nikkia

4.8guided•16 min

The Wise Woman

Birgit Penzenstadler

4.6guided•13 min

Relax I Am Here

Colleen Laukka

5guided•600 min

Sleep All Night: Yoga Nidra & Rain Sounds (10hrs)

Remy Torving

4.9guided•19 min

Heart Opening Meditation With Angel Nazriel

Rachel Santo

4.7guided•10 min

Mindfulness Of Breath

Jon Allen

4.7guided•2 min

Pause Practice: Slowing Down

Bhanu Joy Harrison

5guided•7 min

Walking Affirmations For Calm & Clarity

Tina Stinson

4.9guided•5 min•

Focus On Your Breath

Tamela 'The Holistic Weaver' Lyons-Price

4.9guided•8 min

Evening Gratitude For Thanksgiving

Naami Padi

4.7guided•9 min

Breath Awareness Practice for Presence

Melo Calarco

4.9guided•20 min

'Receiving ~ Releasing' Meditation: Spring's Lesson

Sarah Fletcher